20, I do not agree with you. The person may be ill or have hormonal problems, which is why you automatically equate belly and laziness. Second, the fact that proper nutrition and exercise are not his priority also does not mean that other things in life are not his. On the contrary, people who work hard and are workaholics often neglect sports. So there are people who are fat, but are good at other things - work, family, etc. Third - you say "In order to be in harmony with yourself, you must make the necessary efforts." And when are you yourself? You always have to be weak, to be hardworking, to be who you are. Okay, but if all these things don't come from inside you and aren't natural to you, when do you end up yourself? And when you stop bullying yourself and constantly push yourself to be someone, who aren't you Until recently, I thought like that - to still be someone I am not. And do you know what the result was? Fix ideas, blockages, constant tension and ultimately no results other than stress. Ever since I realized that I had always aspired to be someone other than myself all along, everything had fallen into place. My depression is gone, I feel super emotional, I'm definitely in harmony with myself, I've become more confident, more natural and relaxed, my relationships with people have improved a lot, incl. and in the marriage and the family and somehow things worked out on their own without much, much effort and the most important thing is that for a long time I feel good in my skin and there is no tension in me, only in harmony. The feeling is amazing. People think that by constantly criticizing and demanding of themselves, they will achieve a lot. BUT don't realize that instead of concentrating on the things they are good at, they focus on their bad qualities, ostensibly with the idea of improving them, but this never happens, simply because it is something that we do not like, it is not inherent in even with a lot of effort, either it happens, or if it does, it is at the expense of violence against oneself. It's like raising a child - if you constantly tell him what he's doing wrong and how he needs to improve it, he grows up with complexes and feels guilty that something is still wrong with him. But if you praise him and emphasize the good things he has done, he will be enthusiastic and thus spontaneously stimulate himself to try and develop self-confidence that he is doing well. More or less this happened to the author without realizing it. focus on their bad qualities, ostensibly with the idea of improving them, but this never happens, simply because it is something that does not bother us, is not inherent in us and even with a lot of effort either it is obtained, or if it is obtained at the expense of violence against themselves. It's like raising a child - if you constantly tell him what he's doing wrong and how he needs to improve it, he grows up with complexes and feels guilty that something is still wrong with him. But if you praise him and emphasize the good things he has done, he will be enthusiastic and thus spontaneously stimulate himself to try and develop self-confidence that he is doing well. More or less this happened to the author without realizing it. focus on their bad qualities, ostensibly with the idea of improving them, but this never happens, simply because it is something that does not bother us, is not inherent in us and even with a lot of effort either it is obtained, or if it is obtained at the expense of violence against themselves. It's like raising a child - if you constantly tell him what he's doing wrong and how he needs to improve it, he grows up with complexes and feels guilty that something is still wrong with him. But if you praise him and emphasize the good things he has done, he will be enthusiastic and so he will spontaneously stimulate himself to try and develop self-confidence that he is doing well. More or less this happened to the author without realizing it. or if it happens, it is at the expense of violence against oneself. It's like raising a child - if you constantly tell him what he's doing wrong and how he needs to improve it, he grows up with complexes and feels guilty that something is still wrong with him. But if you praise him and emphasize the good things he has done, he will be enthusiastic and so he will spontaneously stimulate himself to try and develop self-confidence that he is doing well. More or less this happened to the author without realizing it. or if it happens, it is at the expense of violence against oneself. It's like raising a child - if you constantly tell him what he's doing wrong and how he needs to improve it, he grows up with complexes and feels guilty that something is still wrong with him. But if you praise him and emphasize the good things he has done, he will be enthusiastic and so he will spontaneously stimulate himself to try and develop self-confidence that he is doing well. More or less this happened to the author without realizing it. he will be enthusiastic and thus will spontaneously stimulate himself to try and develop self-confidence that he is doing well. More or less this happened to the author without realizing it. he will be enthusiastic and thus will spontaneously stimulate himself to try and develop self-confidence that he is doing well. More or less this happened to the author without realizing it.
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An acquaintance of mine says: If a man after 40 does not have a belly, he is either poor or sick.