Hello, I want to know a lot about the world, I learn languages and many other things, but just learning for more than 40 minutes and I start to have a lot of headaches. Not just the head but then I'm kind of mentally inadequate. I also love to paint a lot and painting makes the same thing. I have the ability to focus completely on what I'm doing. Sometimes I painted from morning to evening without having any idea about the weather. When I started painting it was as if everything else disappeared and only painting existed. I can concentrate, but just after that I feel very bad mentally and I can't concentrate on elementary things and I have to sleep very well to recover. Sometimes I need 2 days off to be well again. I am 26 years old, is this normal?
1 themissuggar answered
You are probably mentally exhausted. Take a break, do nothing for a few days, walk in the fresh air, sleep. If it doesn't help, look for another reason, your diet may be wrong or you may have another problem, see a doctor and get a full examination.