G30: All foods are full, even fruits and vegetables ... I recently heard that from polluted air. It has been proven by British scientists ... Wholemeal, with nuts, black, rye, white - it doesn't matter what the bread is. His qualities are the same. And frankly, all bakers use white flour as a base and add miscellaneous junk for deception and color. Rye, black, etc. bread contains white flour, various garbage, leavening agents and ... coffee grounds (bought from restaurants). Have a good time! Eat normally, consume EVERYTHING and live in peace ...
1 mollyandjessy answered
Hello! I think that it is not full for 2 3 years I eat only such bread and I am on the same kg 55-56-57 .. and vice versa: D .. Even I prefer such bread after washing it is delicious, the other is very doughy ..: )