Hah, finally a person like me, I'm the same, I train hard, I eat healthy, I have self-confidence, a shapely body, but it also happens to me when I'm excited, sometimes I tremble with joy when I write to someone that we have a lot in common. I think this is part of the character of more sensitive people, but it can be mastered. For example, before I go on stage (I play music) I tremble with excitement, but I don't have to because I sing and my voice has to be perfect, and before I go out I calm down with optimistic thoughts that there is nothing scary, that I will do perfectly and so it happens. I advise you to be able to calm the trembling to drink tea, I give you a mixture that acts quickly, but is drunk only in the evening, you can during the day, but you can sleep; e: mint, lemon balm, thyme, chamomile, these are herbs you need to buy them on the list, not from the store, you need it from a pharmacy or better, from BIO stores they just get it there and there is no way they won't have it, they are more expensive, but they are real and they don't have dyes, preservatives or others. harmful substances, also tea is better not to drink it with sugar, better with honey, so as not to spoil your teeth at night. Get from the pharmacy vitamins for children, see which are the best (more expensive), because it means that they are the best in them there are the most important of which vitamins for the function of the nervous system vitamin B 6 and magnesium, important for sleep and health, and playing sports, will help you gain more muscle mass, because you are still a boy, do not worry, these are NOT nutritional supplements for muscles, but to support the proper functioning of life processes in the body. Just calm down, we are now in our teens and everyone has some peculiarities, some are easily ignited, others are crying. This phase of trembling will pass. :) Keep playing sports, be confident, people like you, don't worry you're a dude;). Girl 14 years old
1 rusos2019 answered
Hah, finally a person like me, I'm the same, I train hard, I eat healthy, I have self-confidence, a shapely body, but it also happens to me when I'm excited, sometimes I tremble with joy when I write to someone that we have a lot in common. I think this is part of the character of more sensitive people, but it can be mastered. For example, before I go on stage (I play music) I tremble with excitement, but I don't have to because I sing and my voice has to be perfect, and before I go out I calm down with optimistic thoughts that there is nothing scary, that I will do perfectly and so it happens. I advise you to be able to calm the trembling to drink tea, I give you a mixture that acts quickly, but is drunk only in the evening, you can during the day, but you can sleep; e: mint, lemon balm, thyme, chamomile, these are herbs you need to buy them on the list, not from the store, you need it from a pharmacy or better, from BIO stores they just get it there and there is no way they won't have it, they are more expensive, but they are real and they don't have dyes, preservatives or others. harmful substances, also tea is better not to drink it with sugar, better with honey, so as not to spoil your teeth at night. Get from the pharmacy vitamins for children, see which are the best (more expensive), because it means that they are the best in them there are the most important of which vitamins for the function of the nervous system vitamin B 6 and magnesium, important for sleep and health, and playing sports, will help you gain more muscle mass, because you are still a boy, do not worry, these are NOT nutritional supplements for muscles, but to support the proper functioning of life processes in the body. Just calm down, we are now in our teens and everyone has some peculiarities, some are easily ignited, others are crying. This phase of trembling will pass. :) Keep playing sports, be confident, people like you, don't worry you're a dude;). Girl 14 years old