I'm sick of everything. Until I was 12 I was happy, I had friends. But in 7th grade I moved to another school. It was awful there. Until the 12th grade, I only came across users. I never fit into the class, I was the black sheep. I'm tired, I want my old friends, should I contact them I also have a big problem - too much Internet and sitting at home, too little going out. Now I pretend to go out more, but I'm very nervous to be among many people. In vehicles, I sometimes get sick from people walking on the street - also, I still have the feeling that they are staring at me with bad feelings. How do I stop? How can I stop crying in my sleep about my good childhood and wasted teenage nonsense? How can I start to feel good among strangers, not to have that bad feeling in my chest? How to become yourself again? I'm thinking of going to a psychologist, will it be okay?
Answers 10
Hello, I read your story and I was impressed by what was written, because what you shared reminds me a lot before! In fact, the idea with the psychologist is not bad at all for one reason only! These symptoms that you mention are a prerequisite for a disease that I do not want to scare you and from which I understand many people suffer, incl. me too! It's called panic disorder caused by some stress or a consequence of depression! I am not a psycho to evaluate your condition, but if you are interested in more detailed information, go to the site that I will give you and read in detail about your condition! And yet do not despair, head up, everything can be fixed with will and patience! GOOD LUCK!!! http://forum.rozali.com/viewforum.php?f=8
Abe panic disorder?!? The person is just insecure and lonely. Man, don't worry, what you're going through is normal and you're not sick of anything. Many people are in this state, many people are coming out of this state. If you want - go to a psychologist, because you will talk to a person who will understand you, will not judge you and will accept you and listen to you as you are. But it won't help you anyway, because you can only help yourself. When you start to like yourself. These bad feelings you are talking about are not other people's bad feelings, but your own. Start getting to know your good sides, get acquainted with all your positive qualities, pay attention to yourself, build your self-confidence, gain self-confidence, then you will find friends who will respect you instead of just using you and you will see how when you like yourself
It's a panic disorder.
Panic disorder is a diagnosis. I also suffer from this type of depression. It is expressed in a constant fear of something. It is treated with antidepressants, but the procedure is long.
From the lack of contact with people (real) not those in your network depressed Panic disorder perhaps or ordinary depression. Go to a psychologist or find a few friends. 2-3 are enough to make you feel stronger. Share with them and relax little by little and I think you will improve. There is no way to bring back the past, think about what you want the present and the future to be and try to make it happen :)
At this stage it seems best to talk to one of your parents !!! It may sound worn out or childish, but I have made sure that there is no better friend than the parent !!! The important thing is to share, it will be easier for you !!! Good luck!!!
Hello! I have a problem like yours and I still don't know what it is - panic disorder, depression or just shyness. Indeed, the act of visiting a psychologist is good. To deal with the problem, you need to know where it is rooted. Contacts on the net do not help, they detach from reality. You have to make real acquaintances. Maybe you can sign up for a sport or a dance or a club, but you need a change at all. I know that now I am giving you this advice and I am in the same situation, so don't really delay, but turn to a specialist. That doesn't mean you're crazy, in fact, every second person today needs it. There are just too many lonely people, it's not just you believe me. I wish you success and a little more self-confidence!
It happened to me in exactly the same way. I don't know how you are now, but I still can't get over it and this trauma has marked my life. I hope you did it. If you haven't gone to a psychologist, do it. At the moment you need to talk to someone, to share your pain. That's the only way you can overcome it. The distance with your old friends can be very long, but if they were real friends they will help you and will be by your side. Come on up! I really hope that now that I am writing to you, everything is a bad memory.
listen to the black sheep of AHAT
This is the response of your body, of your subconscious. As if you change the climate. If you put an Eskimo in Africa, he will get sick and probably die because his body is not used to the new environment and his body is not prepared for something like climate change. This is happening to you right now. Find ways to have fun. Read books or watch comedy. Cheer up.