What Do You Think About Nofap?

   I am a 33-year-old woman and I believe that everyone can decide for themselves in such things. I'm glad you're happy with your experience, but I'm also glad you didn't decide to be a monk in the end. However, I do not understand why, having the attention of your wives, you do not have a girlfriend? I would also consult a urologist to see if the practice is safe, because as far as I know it is possible for a man to develop infections if he abstains too much, but his body also always finds ways to get rid of it - at least with nocturnal pollution. you overdo it with porn because a lot of young men suffer from problems because of it. Good luck

   Absurd. This is a kind of self-flagellation. I had to be separated for only 5 days with my girlfriend (on a business trip) and every day I masturbate as if I were in puberty. I noticed that my semen turned snow white, and when we get together in bed there will be a long marathon, because I do not have unnecessary unspent energy. If I haven't finished for 1 month, I will fill her mouth with the first lick. I don't see how all this unreleased energy can help your concentration. Rather, it is very distracting. Thinking about sex, I can't do anything useful.

   Not everyone succeeds, with long abstinence wet dreams appear, which creates inconvenience.

   You seem to fantasize or serve yourself, and quite a lot ... Otherwise, along with the checks and porn, which, I am convinced, you did not stop for a moment, you forgot to get acquainted with the emergency function of your body, designed to deal with such situations. - the so-called "spontaneous nocturnal ejaculation", also known as "pollution". Every young, healthy and normally functioning male organism does once every 5-12 days so that you have "pink dreams" at night while you are emptying. Because the semen produced accumulates and must be released so as not to cause other whites. You can't hold a liter of semen and then take it out at once. Up to 1-2 weeks - yes, but 4 - in any case. Not to mention getting some sleep for 4 hours and the other hot ones. For 4-6 hours you can only sleep on the mountain, in the fresh air, provided that you had climbed the hills the day before. Day, two, three you will fall asleep for the mentioned time, after which you will switch to a normal regime of 6-9 hours of sleep. As for the exams - heh, it will turn out that everyone who is not a slave to the checks are super-people. But they are not ... Remember one thing from me - EXTREMES ARE NOT A GOOD THING! Both complete abstinence and absolute debauchery are harmful. The normal man ejaculates once every 3-12 days, no matter how - whether with sex, masturbation or spontaneously at night, as I described above. This is a PHYSIOLOGICAL NEED. Look after the age of 40-45, testosterone production decreases and this time is prolonged, but not indefinitely (for example up to once a month). So the different theories of crazy people that one can read on the web, attributing miraculous results from some unnatural practice, you can wipe them with toilet paper and flush the water ... And I've heard such high-sounding statements that something like this "raised the dead to their feet." Unfortunately, however, my direct observations are just the opposite - that the absolute abstainers are worried, ruined or sick people who, for one reason or another, are lame in one or two things in their lives. See, it's different if you live a life where you don't sit all day / night in front of the TV or computer with your hand on your crotch. Then you will really have time for sports, communication with the opposite sex, and the accumulation of testosterone, as well as exercise will make you attractive to the opposite sex. But not the way you describe it :) you can wipe them with toilet paper and flush the water ... I've heard such high-sounding statements that something like this "raised the dead to their feet." Unfortunately, however, my direct observations are just the opposite - that the absolute abstainers are worried, ruined or sick people who, for one reason or another, are lame in one or two things in their lives. See, it's different if you live a life where you don't sit all day / night in front of the TV or computer with your hand on your crotch. Then you will really have time for sports, communication with the opposite sex, and the accumulation of testosterone, as well as exercise will make you attractive to the opposite sex. But not the way you describe it :) you can wipe them with toilet paper and flush the water ... I've heard such high-sounding statements that something like this "raised the dead to their feet." Unfortunately, however, my direct observations are just the opposite - that the absolute abstainers are worried, ruined or sick people who, for one reason or another, are lame in one or two things in their lives. See differently if you lead a life where you do not sit all day / night in front of the TV or computer with your hand on your crotch. Then you will really have time for sports, communication with the opposite sex, and the accumulation of testosterone, as well as exercise will make you attractive to the opposite sex. But not the way you describe it :) Unfortunately, however, my direct observations are just the opposite - that the absolute abstainers are worried, ruined or sick people who, for one reason or another, are lame in one or two things in their lives. See differently if you lead a life where you do not sit all day / night in front of the TV or computer with your hand on your crotch. Then you will really have time for sports, communication with the opposite sex, and the accumulation of testosterone, as well as exercise will make you attractive to the opposite sex. But not the way you describe it :) Unfortunately, however, my direct observations are just the opposite - that the absolute abstainers are worried, ruined or sick people who for one reason or another not one or two things in their lives are lame. See differently if you lead a life where you do not sit all day / night in front of the TV or computer with your hand on your crotch. Then you will really have time for sports, communication with the opposite sex, and the accumulation of testosterone, as well as exercise will make you attractive to the opposite sex. But not the way you describe it :) Then you will really have time for sports, communication with the opposite sex, and the accumulation of testosterone, as well as exercise will make you attractive to the opposite sex. But not the way you describe it :) Then you will really have time for sports, communication with the opposite sex, and the accumulation of testosterone, as well as exercise will make you attractive to the opposite sex. But not the way you describe it :)

   I don't know what nofap is, but ... "For those who haven't seen any material about the nofap community, I'll say it's abstinence from masturbation and no porn. Of course at a time when you don't have a girlfriend." exactly, in a "period" in which you have a girlfriend. most likely you don't have to.

   Without reading about nofap and similar theories, I did long periods without masturbation. I turn off the night pollution. I have spent over 2 months without masturbation and I have come to the following conclusion: the most important thing in my opinion is not to watch porn. Porn is uglier than checks in my opinion. There are primitive parts of the brain for which it does not matter what is real and what is not. Neither porn nor fantasies are real, but they trigger some of the same mechanisms that are triggered when you are with a woman. At least while watching porn, I notice how the presence of a huge amount of videos makes me constantly click on the next one until I find the "perfect porn". I'm probably clicking over 50 videos, watching each one for between 5-15 seconds to see if it will please me or not. I've noticed that it takes me over 2 hours sometimes to find the right porn.

   I think that in 1000 years, Western medicine and science, we would have found that what you do is very useful and we would recommend it. Apart from a few sects, another does not forbid it.

   It is not enough for me just to vote for number 4, you gave me great pleasure, congratulations! Admirations!

   From the author: Number 4, you show the typical feature of the average Bulgarian by reading something, to immediately reject it, as a defensive reaction, as if he is afraid to learn something new. I'm telling you what happened to my body in 27 days. You develop theories from the time of the socialist era, when the very word sex was taboo. Why should I lie, as it does not bring me any dividends. I would ask directly on the merits. I lasted 27 days yes. I had erotic dreams several times, but not wet. I was expecting both and wanted to do an experiment. But I didn't finish, through pollution, which you probably read about in Google before writing. And I never said it was a liter of semen. Yes much more than usual, but not 1 liter. I fell asleep in exactly 4 hours and got up at 6 because I had an awful lot of energy. I don't think I need to explain myself anymore, because I know for myself that it's true. Don't waste your time if you decide to write again that everything was nonsense. Obviously you live in another time because there is no access to new information. I wanted opinions from hpra who know what it is about, and not to comment just to say that they are hot and unboiled. People like you make me leave the country honestly.

   Completely pointless abstinence, that is harmful. Sexual energy should be unloaded periodically with pleasant experiences. I am sure that only sex was in your head and you did not think about anything else. the body in abstinence. Lack of sleep at night indicates the presence of stress hormones at 4 in the morning - too much adrenaline, cortisol, growth hormone and another that I do not remember. In depression, sleep also decreases sharply.

   9, on the contrary author, I have done many experiments with myself that even this works if you do not mind. I have heard and seen all sorts of nonsense, as well as the consequences of them. I try to share my generalized experience with you. And if you want, take advantage of it and save yourself the nonsense. If not - I wish you wholeheartedly to discover hot water, even if you patent it. And don't try to pretend to be a psychologist or a non-average Bulgarian, because you are still too green for that. Wherever you go, some of us go back ...

   12, I think so, but I was curious what you do? What do you mean by "I've done a lot of experiments with myself that even that works"? Is it your job to make your legs?

   Do you know ignorant people why they are ignorant? Because they think they know everything. Pareto's law reigns in nature, which states that the imbalance is natural ... that is why 2% of the population holds 80% of the wealth. The so-called "NoFAP", "semen retention" or as described in "Taoist Secrets" - sexual transmutation is the most powerful weapon for men. It is said that even Chinese emperors knew about the effects of detention and were covered by the common people. Some of the people who are known to have been "abstainers" - Muhammad Ali, Nikola Tesla, Mark Wahlberg, Kaney West, Tyson ... Arnold Schwarzenegger ... and it is well known that Steve Jobs did not "finish" with his wife .. as well as quite a few Greek philosophers. So the Bulgarian "understanders" in everything, to argue about politics, machetes and to beat as many villains as they want. Those who can control their sexuality, can go to those 2% ... Personally, I have been "abstaining" for months .. the effects described by the author are 1: 1 like mine .. Even at first I wondered if I have posted the topic bass lol. The biggest effect of abstinence is TONS of energy! Your body suddenly starts to feel like an 8-year-old! The first 33 days I endured (and I had a girlfriend) I got shortness of breath every 2 days, I woke up sweaty and sleepy with 4-5 hours of sleep .. in the morning I did fitness and flew like crazy. Now I don't have a girlfriend and I lasted the most 9 days! 9 days without sex, without masturbation ... On the 9th day you feel like Neo, mastering the matrix! I describe one - I wake up at 7:30, play sports until 8:30 - at 9 I am at work (project manager), emails, scheduling, conversations with investors, colleagues, travel, I finish at 17:30 - 18:00 at the gym - 20:00 I go home and sit down to work until 12:00 or walk 10 miles on the trail, listening to audio books. - 12:30 / 1:00 I go to bed and repeat. And I do this with ease, full of energy, when I do NOT finish. If the chicks start, at the moment or the next day there is a HUGE drop in energy and motivation ... we are not talking about a placebo effect, but purely biological processes. When we "finish", the body loses a lot of valuable minerals, at the same time there is a signal that we have fulfilled our role! The body is concerned with only 2 things, to REPRODUCE and to feed. After masturbating 3 times a day for years, your evolution is over and your brain is filled with relaxing hormones and your testosterone receptors are blocked. In fact, there is even a study that shows how too frequent masturbation erases part of the brain. When you're NOT masturbating, testosterone receptors open up ... and you can use all that accumulated sexual energy in your calling ... but it's a "GIFT." which only a few can control ... And I even think that "ELITE" knows it, so they overwhelm us with sex, games, etc ... somewhere to divert all this energy, otherwise men will become very brave, energetic , able ... will not be able to be controlled. I highly recommend every philosopher to read 2 books before opposing me and then we can talk .. as well as do 30 days of hard mode (no porn, no sex) .. I try 90 days. - Your brain on porn - Taoist Secrets of Love: Cultivating Male Sexual Energy testosterone receptors open up ... and you can use all that accumulated sexual energy in your vocation ... but it's a "GIFT." which only a few can control ... And I even think that "ELITE" knows it, so they overwhelm us with sex, games, etc ... somewhere to divert all this energy, otherwise men will become very brave, energetic , able ... will not be able to be controlled. I highly recommend every philosopher to read 2 books before opposing me and then we can talk .. as well as do 30 days of hard mode (no porn, no sex) .. I try 90 days. - Your brain on porn - Taoist Secrets of Love: Cultivating Male Sexual Energy testosterone receptors open up ... and you can use all that accumulated sexual energy in your vocation ... but it's a "GIFT." which only a few can control ... And I even think that "ELITE" knows it, so they overwhelm us with sex, games, etc ... somewhere to divert all this energy, otherwise men will become very brave, energetic , able ... will not be able to be controlled. I highly recommend every philosopher to read 2 books before opposing me and then we can talk .. as well as do 30 days of hard mode (no porn, no sex) .. I try 90 days. - Your brain on porn - Taoist Secrets of Love: Cultivating Male Sexual Energy .. And I even think that "ELITE" knows it, so they overwhelm us with sex, games, etc ... somewhere to divert all this energy, otherwise men will become very brave, energetic, able ... will not can be controlled. I highly recommend every philosopher to read 2 books before opposing me and then we can talk .. as well as do 30 days of hard mode (no porn, no sex) .. I try 90 days. - Your brain on porn - Taoist Secrets of Love: Cultivating Male Sexual Energy .. And I even think that "ELITE" knows it, so they overwhelm us with sex, games, etc ... somewhere to divert all this energy, otherwise men will become very brave, energetic, able ... will not can be controlled. I highly recommend every philosopher to read 2 books before opposing me and then we can talk .. as well as do 30 days of hard mode (no porn, no sex) .. I try 90 days. - Your brain on porn - Taoist Secrets of Love: Cultivating Male Sexual Energy without sex) .. I try 90 days. - Your brain on porn - Taoist Secrets of Love: Cultivating Male Sexual Energy without sex) .. I try 90 days. - Your brain on porn - Taoist Secrets of Love: Cultivating Male Sexual Energy

   For starters, pornography is more harmful than masturbation and this is described in 'Your brain on porn' - it changes the structure of the brain's pleasure center. I have not personally researched masturbation itself, but it is quite possible that abstinence is to some extent useful.

   This number 4 is a great expert. It has happened to me personally twice not to have sex or to masturbate for 6 months. I've never had pollution in my life. Even when I was 12. Not my friend. Normal PEOPLE do not end! Others are primitive, slaves to primordial animal instincts. We are damaged in the west, which is why we have caused such a great moral decline. And you're so washed out that you consider masturbation and porn a normal part of life, already

   Interesting? Is there no middle ground between masturbating 3 times a day and complete abstinence for 90 days?

   Number 15, you're a big dude. In itself, the judgment that what you say is extremely true. I was wondering how to explain these things to myself, you told me them crystal clear. I will remember this for a long time and I will apply it practically with great confidence. I read so many books, and in ten sentences you managed to do what they couldn't. Thank you very much from me and know that you made a person smile.

   I'll tell you something. My friend used this method for 4 months before we started dating. I want to tell you that it was shocking at first. The sex lasted 1-2 minutes, the whistles even less. He literally finished with a few touches and did it 5-6 times a day, for example 3 with me and 2 alone. It is not normal to collect all this sexual energy. It took him about half a year for things to return to normal and we are currently having good, healthy sex. : D

   Well done number 15 - made me read on the subject and for several days I try not to think about masturbation, but exactly what number 21 told us bothers me. Can you give me advice on how to avoid two minutes of sex if I haven't masturbated for 10 days and slept with a girl.

   At the risk of sounding mega stupid - well, porn is bad. And what about nude photos? I mean, do they fall into this category, for example, to be content not with porn, but with nude photos of women / men?

   This initiative may be useful, but for me personally it is very difficult to stop masturbating. I do it with different intensity, from once or twice a week, every day, and sometimes several times a day. I have read reviews of people who have not masturbated for months or even over a year. Everyone explains the benefits they have achieved for themselves, but no one gives clear advice on overcoming the desire, except to watch porn. Okay, but for me personally, porn in itself hardly excites me. I only watch porn when I masturbate because it seems cooler than imagining a woman. So I have no problem stopping pornographic material, but I still have sex. It's a natural, natural urge. It can probably be achieved not to have sex and not to masturbate at all, at least for some people. I tried to find opinions, how priests abstained, and the instruction was that their strong faith and the vow they made made them limit themselves. Okay, that's probably true, but should we all become people of religion? I don't know if any man can stop masturbating, but it seems to me that some restriction could be beneficial. If I masturbate several times in one day, I finally feel like my brain has become boza. I can't concentrate on anything and nothing is done to me. Something similar happens, however, even if I haven't masturbated for a few days. I'm starting to think only about women and sex, which is again an obstacle. but it seems to me that some restriction could bring benefits. If I masturbate several times in one day, I finally feel like my brain has become boza. I can't concentrate on anything and nothing is done to me. Something similar happens, however, even if I haven't masturbated for a few days. I'm starting to think only about women and sex, which is again an obstacle. but it seems to me that some restriction could bring benefits. If I masturbate several times in one day, I finally feel like my brain has become boza. I can't concentrate on anything and nothing is done to me. Something similar happens, however, if I have not masturbated for a few days. I'm starting to think only about women and sex, which is again an obstacle.

   I am 5 months old and this is one of the most amazing things I have done for me. The most important thing is the discipline you acquire. I will not list the changes in my life because they are countless. One of the most important things is that I feel much more like a man, not a pathetic chick who I was before without realizing it. I'm Alpha and if I like something I go and get it, if I don't like something I say goodbye to him without thinking about the consequences. I recommend it to every self-respecting man - Do not masturbate or watch porn. It will not be easy for you, but remember that the only easy day is yesterday.

   When I don't finish for about a week, I feel heaviness and discomfort in the balls. Is it normal.

   It is normal.

   The author has discovered something very real, which modern unbelievers find incredible. When a man does not masturbate or have sex, sexual energy accumulates, which, if not transformed into something creative, really torments. It is especially difficult in adolescence. We live in a time when sex is a cult. Nudity, erotica, pornography from everywhere. This seduces and exhausts the resistance of young men and easily succumbs to the temptation to have sex with the right hand. However, once you get used to it and the sexual energy is really transformed into something else, the results are astounding. Number 4 thinks that semen accumulates without being released - hahahaha, nonsense. After 1 week of complete abstinence, the maximum amount of sperm in the body is reached. Then part of it is released with the urine unnoticed and a new one is produced. But we are talking about very insignificant quantities. Because if he just piles up, really without release, the man will explode. In adolescence, and even among mature men, the brain triggers the so-called pollution, in which nocturnal ejaculation occurs, but not all men have pollution. I personally have never had. Otherwise, I lasted several months without sex and without masturbation. However, what happens when a person does not masturbate. Literally miracles happen. You become much more motivated to meet women and take them off, you radiate testosterone and in a way you are especially magnetic for women. You are also much more confident. After chica comes laziness, laziness, demotivation, mood swings, insecurity. When you fall in love in adolescence and the chicks disappear without even realizing it and without straining, you just don't care about the chicks. As for porn, it is really harmful because it is extremely addictive. Once upon a time there was no internet, it was difficult for young people's porn magazines to be given on rap, although anyone could find it. Video cassettes with porn movies were broadcast as apocrypha, but we didn't even get to them. It was enough for us to see a twisted babe with a short skirt on the street and we got excited like stallions. Now young people are fed up with nudity from everywhere. From there come sexual disorders in young men (lack of erection or weak one, rapid ejaculation, low testosterone, inability to repeat sexual intercourse). Once upon a time, most young people not only repeated, but also repeated that up to 5-6 times it was okay, after a long abstinence. Porn, universal nudity, chicks act extremely badly on masculinity. Today, young men complain that they can't take down women, that they don't have self-confidence, etc. But they don't realize that they are to blame for their condition, because they have entered the vicious circle of porn, chicks and from there in self-isolation. We have all watched, but today there is a mass dependence on porn, and hence on chicks. 25 asks how to avoid 2 minute sex after a long abstinence. Sometimes you can't, you're done and that's it. But the trick is to pick it up a second time and start over. I remember when I was a soldier, how after the oath I was released for a few days and I had a lot of sex with my then boyfriend. The result was that as I pushed it and after 2-3 movements I sprayed it as if with a water pistol. That's right, I finished quickly the first time as a young man, but such a thing had never happened to me. And then when I started it, sex 2 days until kickback. Many of you don't believe me when I tell them how we older generation had sex. And women wore more and most men were machines. 25, if you like aniseed drinks (mastic, ouzo, perno, aniseed) and you can wear it before sex, turn a few and you will see what we are talking about. You both have a powerful erection and there is no ending. I soon drank 300 grams of ouzo and then my wife fucked her for maybe 1 hour, but strong sex, with a change of postures, one another. Otherwise I normally finish between 10 and 20 minutes, sometimes half an hour. I repeat less often, and I haven't done a third run since I don't remember when. However, I don't make chikii and I find even more funny the men who both fuck and make chikii. By the way, I have been having regular sex since I was 18 years old, almost without a long break, and only then did I have sex from time to time. Once upon a time, people knew the harm of chicks and looked to marry young. Now the young are not getting married, they cannot build relationships and they are spinning in a vicious circle of unsuccessful relationships, self-satisfaction, one leading to the other reciprocally. Congratulations to the author for understanding that chikidjistvo gets nowhere.

   And one more thing, guys. Think about why most women don't like perverts. There is no life in chickens, no testosterone. Women feel testosterone in men, it drives them crazy and attracts them irresistibly.

   I have been practicing NoFap for 6-7 months, with a maximum of 87 days. In my opinion, the most important thing is not whether there will be any physiological effect on you, but that you train mentally (self-discipline). Before, when I did it 1-2 times a day, I felt like a corpse, I was constantly in a bad mood, I wasted a lot of time watching porn. Now, since I stopped porn and checks, I feel much more alive, I have more time, more energy, I see life in front of me more easily, I already have plans for the future, better grades in the teacher and much more. Sperm is the strongest thing in the human body. It contains many substances that nourish man. Don't be fooled by nonsense like that if you don't finish, you will get cancer, etc. The body only takes care of such things. After the 7th day, the sperm in the male body begins to nourish the body and especially the brain (135% is the increase in testosterone in the body). There are now plenty of studies proving that porn harms the brain. Don't be fooled by what society thinks. If you think there is no such thing as a porn addiction, try to last 1 week without it and no orgasm. In general, I highly recommend you try 90 days without porn or masturbation. There are many stories of people who have passed this challenge and their lives have changed radically (read some of the topics at www.reddit.com/r/NoFap). try to last 1 week without it and no orgasm. In general, I highly recommend you try 90 days without porn or masturbation. There are many stories of people who have passed this challenge and their lives have changed radically (read some of the topics at www.reddit.com/r/NoFap). try to last 1 week without it and no orgasm. In general, I highly recommend you try 90 days without porn or masturbation. There are many stories of people who have passed this challenge and their lives have changed radically (read some of the topics at www.reddit.com/r/NoFap).

   All I can say is that I've lost a lot from checks and watching porn. The situation got much worse when the high-speed net was launched 10-12 years ago and access to porn clips became unproblematic. I never realized that this could be harmful and at some point completely distort your idea of ​​normal communication of the opposite sex. I remember when I had sex for the first time, despite my young age, what a confusing situation, and even though I was aroused, I couldn't finish for the simple reason that because of masturbating and watching porn, perceptions of sexual contact were extremely distorted. Good thing the girl came out baked and didn't make any trouble. I had, like any normal person, periods when I didn't have a partner, in which I relied on porn as a stimulus for arousal and masturbation as a way of gratification. Always after such a period, the first sex with the new woman was a pain - lack of erection, loss of such during sexual intercourse, provided that I do not go to bed with someone like that for the number to say that I passed 1, and with a woman who attracts me. I deviated a little from the topic, but I think that what I am writing is very important and I hope more young boys and men will read it. It's not about avoiding sex or not cumming during sex (you don't know how the woman next to you will accept it anyway, it's hard to explain to a girl that this way you save your energy for higher deeds. -a higher work in this world than trying to create a new life? Because the meaning and consequence of sex is just that.), but avoid watching pornography every day, and if possible at all. If you can, masturbate rarely. Not several times a day or every day. I have not masturbated or had sex for 1 month and nothing, absolutely nothing has happened to me as a result of this in a negative way. On the contrary, I always felt good, I lacked that guilt after another check. Women are starting to attract you more, and the most interesting thing, as someone said above, is that they are starting to be attracted to you. It's true I've experienced it. But again, beware of pornography. It distorts a person's perceptions of sexual intercourse. Using it as an incentive, you get used to being the third wheel (while the actor fixes the actress on the screen), when you have to be in the lead role, things turn out to be very different from the accepted model. Not to mention that it can displace women from your sex life at all, why, well, because it's the easier option. Instead of chasing a babe for weeks and proving yourself to put her to bed, you go to the www option. porn ... There is an interesting movie on the subject called Don John watch it. There are other aspects and problems of modern sex life. In conclusion, I am in favor of abstaining from masturbation and especially from pornography. Abe, try to answer those of you who think that they can't last 2-3 months without any emptying, how do other mammals that don't have hands withstand a meter? There are other aspects and problems of modern sex life. In conclusion, I am in favor of abstaining from masturbation and especially from pornography. Abe, try to answer those of you who think that they can't last 2-3 months without any emptying, how do other mammals that don't have hands withstand a meter? There are other aspects and problems of modern sex life. In conclusion, I am in favor of abstaining from masturbation and especially from pornography. Abe, try to answer those of you who think that they can't last 2-3 months without any emptying, how do other mammals that don't have hands to hit one meter stand?

   №15: "And I even think that" ELITE "knows it, that's why they overwhelm us with sex" - Even at the moment Trump and Gates personally spam your mail with ads for Viagra and porn links, they are furious not to take their golden throne. Unjustified fears, the only throne you will ascend is the porcelain one. "When you do NOT masturbate, testosterone receptors open" - Only temporarily, then the soup cools. And the fact that you think of "Neo death masters the matrix" is a pure placebo. "If the chicks start, at the moment or the next day you feel a HUGE drop in energy and motivation" - This only happens if you are dumb enough to push several at once / per day (guess if you are). "Your body suddenly starts to feel like an 8-year-old" - It seems like your brain activity is just that. " every philosopher before he opposes me to read 2 books and then we can talk "- 6 years (and still) at the medical university, I read a lot more than 2 books on endocrinology from another meringue without medical education. Let's talk, I have access to more medical articles than your Google. №18: "We are damaged in the west, that's why we have caused such a great moral decline. And you are so washed up that you consider masturbation and porn to be a normal part of life "- Kama Sutra is really porn (not from yesterday and not from the West), and there are whistles and the like in images from ancient Greece, China and Africa. The Romans they've had mass orgies too, so yes, they're normal, they've always been, it's just full of impotent mongrels like you who think their ignorance is a reason to accuse others of degradation. Try drinking bleach with naphthalene, it will help. №28: "I'm Alpha ..." - You can see it from miles away, Beta. "... and if I like something I go and get it" - Originally the term "alpha" was used by a biologist who defines the strongest males in a pack of wolves as leaders. Even the anonymity of the internet shows what a mediocre Omega you are. Go and fight in the district, let's see what a tough little boy you are. №33: "There is no life in chickens, there is no testosterone" - A lot of chickens have gone through the laboratory where we take blood for tests, they seemed to have. I think everyone actually had it, and it was the norm on a regular basis. You just seem dumb. ... Now that we've gotten rid of the autistic people, let's get rid of them, let's talk a little science. For normal people with at least a gram of brain: - Yes, Stopping masturbation can increase testosterone levels for SHORT periods of time, but not by much. This will not last long. If you do not do it for a long time, testosterone falls. "Overdoing it with chicks will cause a temporary drop in energy, yes." But that's all - it's neither fatal nor does it mean (as these idiots here claim) that you won't have the hormone. Its level will drop temporarily, but testosterone fluctuates in different parts of the day anyway. Just don't overdo it. - It is up to the person personally whether he wants to abstain or not. For some the tension is not worth it, for others it is still the same. If you want a surge of energy, just fix your diet / sleep and don't overdo it with stress. If you have all the testosterone in the world, it still won't help you if you sleep for 2 hours, pour yourself alcohol and eat pies from Student City. Let the moderators show the comment, because we really don't need autistic people like 15 to tell others how his inability to find his dick means he was elite material. Don't get me wrong, I don't mind laughing at wooden philosophers like 33 or 18 (they hardly have anything else hard), but I just find it hard to bear how obvious Beta females like 28 try to cultivate their sectarian simplicity, just because they are too dumb to get a basic education on the subject.

   # 37 If you want to convince someone of your rightness in a debate, you win with arguments and calm expression. The way you write leaves a taste of chalga, as if you are communicating with a tip / circulator ... but that's your job once you've decided that this is the right communication strategy. In fact, you hardly decided, but still this one. There is enough written scientific literature on the topic itself, everyone can search and judge for themselves. Testosterone has a limit of yes that it can reach, but that doesn't mean that once you've reached it, the "benefits" disappear. I will write it personally how I felt and it affected my body / psyche on days without porn and sex: DAY 1, 2, 3 - The first 3 days if you are busy, can pass easily. On the 3rd I feel a surge in energy, suddenly the dirt starts to irritate me and I want to clean ... and I don't like to clean a gram. DAY 4, full 10 and we talked for 40 minutes. complete lightness and a touch of nepukism. Yes, this is the main difference from stopping masturbation. When you know that the only way to release this accumulated sexual energy is through a real WOMAN ... veil you become very careless whether they will cut you off or not! What's more, you become confident that you will make her sexy! Women when they feel such confidence it gets wet;) They, this is the main difference - when you masturbate you lie to the most basic directive of the body and millions of years of evolution "reproduction", your body thinks you have done the biological role .. Why then to give you courage, nepotism, strength, athleticism - after all, you have passed on your genes and now you can be calm and chill. The loss of motivation to talk to women during masturbation is very well described in several books on the subject, including by thousands of people who have shared the same experience ... And sexual energy is the thing that actually drives all human behavior and this is described by Freud. .. and if it were not so, we would be same-sex and reproduce ourselves. Otherwise, who wants to be a chick, but I'll put it this way - only the losers masturbate;) Will anyone choose a chick over a gorgeous brunette / blonde? They don't push because they don't have women around them and it's easier ... and then they come here and pretend to be super smart, but rather they try to convince themselves to calm down. There is not a single reason why a man should masturbate - with a woman he is 1000 times stronger .. they masturbate those who cannot have women, this is the harsh truth. I was one of them too, but it was the stopping of the chicks that gave me the energy and confidence to have real women around me.

   From the author: To 39 and 37 I wrote the topic some time ago, but I see that comments continue to be published. Number 39, what you described so overlaps with my experiences that it became super funny to me because it's like I'm writing it. Especially with cleaning. You have explained very well in days what the feeling is and it is exactly like that. I am currently 1 month without masturbation and I guarantee that what I am experiencing is exactly an absolute nepukism. I don't care how beautiful a woman is, how she treats me, whether she will cut me or not. I am super motivated and I have a lot of energy. I don't think about what to say to anyone, even to some more beautiful babes. And when they cut me off, I just move on to the next one without trying to analyze what happened and do it unnecessarily, instead of just acting. I was one of the people who masturbate constantly. Well, not 2-4 times a day, but every day or every other day, watching porn. I wondered why I didn't have a girlfriend, why I didn't have a wife by my side, but comparing my condition both mentally and physically, it's no wonder I didn't have one. At the moment I feel like God, I'm in my best shape and I don't think it will stop. I have a desire to achieve something in my life. Masturbation crushes you, drains your energy. Sometimes I started masturbating just to watch the reactions in my body afterwards. I was instantly overwhelmed by a terrible laziness, which was accompanied by a dull headache. My mind was deconcentrated, in English it is called brain fog. I even see how people notice that I have changed without actually doing anything significant externally with myself. I'm just more energetic in my childhood, more motivated and I don't sleep. Only idiots really masturbate. The others have sex. Number 37 I didn't even bother to comment on what you wrote. Extremely simple comment without any arguments. And not because you don't support what we're talking about, but because you're just pouring out the huge negativity and complexity that emanates from you, but typically for people who have no idea what it's all about. If you ever want to convince of something, listen to number 37. Speak calmly and present all your arguments, motives or whatever you want to present there. But not with such vulgar behavior. but because you simply pour out your enormous negativity and complexity, which emanate from you, but typically for people who have no idea what it is about. If you ever want to convince of something, listen to number 37. Speak calmly and present all your arguments, motives or whatever you want to present there. But not with such vulgar behavior. but because you simply pour out your enormous negativity and complexity that emanate from you, but typically for people who have no idea what it's all about. If you ever want to convince of something, listen to number 37. Speak calmly and present all your arguments, motives or whatever you want to present there. But not with such vulgar behavior.

   After reading the history and scanning the comments here, it becomes abundantly clear that this sectarian practice clearly attracts adequate demographics. I see all kinds of insults against people who do not practice this "NoFap" - sectarians call strangers "chikidzhii", "losers", all insults that have not been provoked by anything. Background: Everyone has a different body, a different metabolism and individual hormone levels - I personally have more than enough energy for work, study, sports and social contacts. The boasting of some individuals here is quite ridiculous, obviously (judging by the described feats during abstinence) it takes Hercules' efforts and deprivations to achieve something that many people have ready. It wouldn't be so bad if they wrote at least a little literately, without "

   # 41 Explain culturally, what role does "masturbation" play? In a sense, is there any reason for a person to do it? Biologically, there is no reason but pleasure ... but pleasure can bring many harmful things - cigarettes, drugs, junk food. And everyone decides for themselves, no one is declared a chikidzhi. In fact, several books describe "biologically" that overcrowding makes part of the brain inactive, that is, dull. And in general, all the chemistry of the brain is changing, there is a lot of scientific literature, only if you look at your brain on porn and you will find links to a lot of research .. and they do. If someone wants, he can hit 100 villains, it's his job. Peat

   I do not support the tone of n. 41, but to some extent the person has his right. The fact that you have a problem and have decided on a way of life is your problem and does not mean that all people should agree and live like this. I am a woman and I masturbate practically since childhood without knowing what it is, but purely instinctively. I'm not dumbfounded by this. I graduated from high school with a gold medal, then I studied and graduated abroad and made a career. I read and communicate fluently in four languages ​​and have diverse interests. I go to opera, theater, musicals, museums at home and abroad and I do not consider myself dumb, on the contrary. It has always helped me fall asleep, to relieve myself especially under stress, it also keeps the muscles of my vagina and mucous membranes very well supplied with blood and moisturized. In sex with my husband I have a unique pleasure and we often have sex - daily or every other day at least, but I also masturbate when we are separated and just like that - for pleasure. He himself does not stand without sex or masturbation and when he is on a business trip I know that he masturbates. He started having regular sex at the age of 15 and in his youth he even had parallel relationships in order to satisfy his libido. I don't see anything wrong with him. He has a doctorate, is recognized in his field and often even publishes interview magazines. He manages a lot of capital and achieves his goals. It manages about 1400 people and performs many complex tasks every day. I also managed to get pregnant very easily and obviously his semen is also OK. I don't see him having frequent sex and masturbation. On the contrary, he is already over 50 years old, but he has an awful lot of energy, he has no white hair and in the last 5 years he has managed to achieve the greatest success in his life. It is also healthy, active, withstands stress and strain. I grew up with a sister with whom I had to share a room before moving to sleep in the living room. When I was younger, she betrayed me to ours that I was "touching down there" and they forbade me, which had a 2-week effect. I can say for myself that she is asexual. She does not masturbate today, she also does not want to have sex with her husband, but also with other men. Her husband allegedly went to work abroad and abandoned her, and she is now alone as a dog. At dawn, she managed to complain about sex only to get pregnant with an only child. I don't see more energy than us because of the lack of sex and masturbation. She is unemployed and does not even want to do her housework, she lives with her father-in-law and mother-in-law who serve her, sleeps until 9 pm and then with his child in the afternoon and generally does not lead an active life. She has always been lazy and lazy. He does not play sports, nor is he successful in work and career, nor is he successful in his personal life. I'm glad you feel good about not having sex or masturbating, but this is your recipe and solution, which most likely has an effect on you. I am not saying that others should live like me and have regular sex, and I am not saying that my success is because of that. The claim that masturbation was blunted please prove scientifically. For now, there is only scientific research that during orgasm the blood supply to the brain is very good, and in women even the two hemispheres. There are popular science films and videos on the subject, it has been proven by tomography of masturbating people ... There are also other myths and legends, with which they used to scare the boys like "your dick will fall", "you will go blind". they will not multiply and will disappear. Fact - we are all descendants of sexually active people, and the sexually inactive have not left a genetic mark. Otherwise, the biggest fool, according to your unproven theory, should be Genghis Khan, who has kept no prey for himself except women. There are legends that he has conceived thousands of women and until recently was considered a legend, but genetic analysis has shown that at least 10 million Asians are his direct heirs and in a nutshell he has left a much bigger imprint on his work. than with their wars! Our famous artists at 75 plus have recently been photographed with women who may be their granddaughters and great-grandchildren, and Finzi made a child aged 85-86! Freud himself, I think, had more than 10 children, Aristotle had young lovers for the rest of his life, and Ivan Vazov literally died of old age working for a young student and he is not the only one. We had a neighbor over 90 years old, a pharmacist and a scientist, whose son caught him fixing the woman looking after him! The grandfather died over the age of 96 without any illness. whose son caught him fixing the woman looking after him! The grandfather died over the age of 96 without any illness. whose son caught him fixing the woman looking after him! The grandfather died over the age of 96 without any illness.

   There are three reasons to practice this practice. - Healthy, hormonal imbalance; - Moral and religious; - Sexual fetish; A physically healthy man should not lose tone, even with daily ejaculation. If this is the case, one should consult a doctor and not read pseudo-scientific literature. If the reason is moral or religious, any dispute is unnecessary. Also, if any sexual fetishes associated with abstinence are satisfied, there is nothing to object to. But please, boys, if you feel exhausted and demotivated after the check, seek professional help. I'm in my forties and I still don't have a problem, both knocking and shining my sword and still not feeling like a rag. Instead of self-terrorizing yourself with restraint, fix your diet, exercise and avoid stress. Grandpa Torbalan

   # 43 Some things are right, but others are not. The male body and the female body are arranged differently .. women are "charged" through sex, while men are "diluted" (emptied). After "ejaculation", the male brain begins to release relaxing hormones, so men fall asleep after ejaculation, and women have just warmed up. People on a biological level are organized on energy cycles. We are not talking about some spiritual nonsense nonsense, but pure biology and the so-called "circadian rhythm". In 24 hours you have a period of charging and diluting, sexual energy works in a similar way ... If you "dilute" with porn every day (you don't have a wife), then soon you won't have one, because you de facto lied to your body. It thinks you're a "mega dude", you have all these beautiful (pixel) women and it gives you relaxing hormones, as it mainly takes away your motivation to have a real woman ... because you still have pixels and why bother. This did not understand what I mean, there is nothing wrong with sex - in masturbation (for men) - there is. And if you don't believe me, it's your job, but argue with the authors of the books I quoted. The books themselves describe hundreds of cases of men who have discovered how porn fucked up their lives / motivations, etc. No Fap society - various Chinese and world forums are full of millions of people who describe the problem in the same way .. porn how it takes away their energy and motivation and after stopping how they become motivated, more energetic, etc. Who thinks this is nonsense - Not bad, I'm not guilty that they do not have the capacity to understand how the brain is organized and that it is chemistry and fuck it. How does it get dull? It is described in the book below. I will not dare you information. And who wants to masturbate, if he wants 10 times a day :) I prefer to keep my energy for my wife.

   I'm glad there are people like you! There are people who will spit on us, but there are also such people. I have never masturbated! I only have sex with the person I love, for me masturbation is very stupid and dumb! But there are people dying to do it, some people do it every day .. I know a woman 6 times in 1 day she does it and she tells me that it is NORMAL ... people of all kinds to be alive and healthy. ...

   From the author: I posted the topic here, but outside I do not allow myself to agitate anyone to practice this thing. I did not tell my friends or my brother, who is also close enough to me. I don't think it's right that something that not everyone understands yet should be declared a sect. I decided to do it purely experimentally, months ago without knowing exactly what it leads to. The advantages, however, turned out to be really great. What I have written as benefits is based on what I have checked. No one talks about asexuality or lack of any sex. Personally, I also have a lot of libido and I need a lot of sex, but at the moment I don't have a girlfriend. It's about the fact that porn and masturbation are the main cause of many male problems without men realizing it. A woman can't really ask me why you feel tired after masturbation. Did you know that there is a real case of a man dying after another number of masturbations in one day. Sexual emergy is perhaps the most powerful and gives real life to the human body. Why do you think men fall asleep after sex? Again, I am not agitating for anyone to do so. Everyone decides how to maintain their body, but I became convinced that there is really nothing adequate in masturbation. It doesn't matter if you masturbate once a month or once a day, I say it again from personal experience. And in the comments above you have received an answer. These are not newly invented pseudo sciences. Verified and completely reliable information that has been known for thousands of years. Some of the most famous people talk about it. Steve Jobs even Freud. Any athlete especially boxer will tell you that before a match he does not practice sex and masturbation for months. What is the logic, except that the AKP does not give them more energy? I'm just giving it a reason to think.

   It's number 25 again :) 1 month later I stopped porn, and I reduced my chicks to 3 a week, before they were 15-20 and more. What do I care about Dr. 37's opinion as I see only the pros of my choice: * clearer mind * better fitness results * smoother communication with women * more confident I've never talked to strangers before on the street, when I get home I will watch porn. Now I communicate with so many girls at the same time that I can choose which one to go out with. I looked at my contacts with girls as something stressful, a kind of work, and now as an opportunity to have fun (it's not just about sex). Just have a good time. Placebo or not - I feel a lot more attention to myself than they do. I'm handsome but now with a lot more energy and nepukism. A few cut me off, but I can't care less. I enter the conversation only about what it is, without any expectations. Under the influence of porn, any contact with girls had to be for one thing only - sex as quickly as possible and hence failure - I could not keep eye contact without shame. Now I feel like I can say anything to any girl without caring a gram. There was no way I could tell a girl when we met that she turned me on a lot, and that day in the gym a babe started to squirm super obviously in front of me, I told her to stop jokingly that it would happen to me, she laughed and after two days he found me on fb. I guess I won't miss porn soon :) * more motivated and so on. And this is only after 1 month. I am excited about what lies ahead and many thanks to the author for his topic. I had no idea

   My comment is to number 4 - the thing that (most) teases me in your comment is that without knowing anything about the person who created the topic, you automatically draw conclusions about what he can and cannot do, and I am specifically referring to this part: "checks and porn, which I'm sure you haven't stopped for a second." Just because you can't control yourself doesn't mean that others can't either. I decided to try this thing at the beginning of the year, in my first attempt I lasted 1 week, in my second attempt I managed to last 3 months, and at the moment for the whole of 2017 I have masturbated 3-4 times. Given that I've masturbated almost every day before, I, like you, wouldn't believe that someone can last that long, but believe me, it's not as hard as you think ... The effects, in my opinion, are quite exaggerated (at least I don't see such big changes in myself), but many of them are true. Also, the thing you say about nocturnal ejaculation is not true. It happens at random - you may have masturbated 5 times during the day and in the evening you may end up in your sleep. And in the period when I had not masturbated for 3 months, it happened to me a total of 2 times. The other thing you say is that the body needs to get rid of the sperm it produces - this is FUNNY !! Have you heard of an operation called a vasectomy? In it, the man's vas deferens is cut so that he cannot ejaculate (men who do not want to have children do so). Don't you think that their testicles explode at some point ?? No! It's just that the body absorbs semen and uses it as an additional source of protein (mostly), yet it is pure protein, I know it sounds nasty, but that's how the body works. This is one of the reasons why people who refrain from having more energy - again, I say that semen is a pure protein that you literally waste when you ejaculate. I will give you another example - many athletes abstain from sex and masturbation about a month or two before an important match, why do you think they do it ?? It is also wrong to say that it is healthy for the prostate to ejaculate regularly - this only applies to reducing the risk of prostate cancer (which is not even proven to be 100%). But in inflammation of the prostate (prostatitis), for example, doctors tell patients the exact opposite - to ejaculate as rarely as possible which you literally waste when you ejaculate. I will give you another example - many athletes abstain from sex and masturbation about a month or two before an important match, why do you think they do it ?? It is also wrong to say that it is healthy for the prostate to ejaculate regularly - this only applies to reducing the risk of prostate cancer (which has not even been proven 100%). But in inflammation of the prostate (prostatitis), for example, doctors tell patients the exact opposite - to ejaculate as rarely as possible which you literally waste when you ejaculate. I will give you another example - many athletes abstain from sex and masturbation about a month or two before an important match, why do you think they do it ?? It is also wrong to say that it is healthy for the prostate to ejaculate regularly - this only applies to reducing the risk of prostate cancer (which has not even been proven 100%). But in inflammation of the prostate (prostatitis), for example, doctors tell patients the exact opposite - to ejaculate as rarely as possible

   I can confirm that what the author has written overlaps at least 90% with my experience! In the periods in which I abstained for 7 days, my motivation for life is radically different. If two weeks have passed, things start to get rough - my attraction to women during these periods is huge, every average good woman arouses interest in me. My desire for communication and intimacy with the opposite sex is drastically increased, I am constantly looking for female attention. The surge of energy is indescribable, I literally feel my body drowning in testosterone, respectively, and my need for sleep is reduced by at least a few hours. I can easily maintain a healthy lifestyle and not overdo it. I put a lot more effort into my appearance and maintenance. My will as a whole is much stronger, I can literally swim the seas in the name of love! Even my testicles feel thicker and also a little bigger. I had tried an experiment - after a month of abstinence I did a spermogram, the content of my sperm was 600 million! And when I did a spermogram after 2-3 days of abstinence, their number was about 200 million, I think this is very indicative! As the author says - the amount of sperm is very increased, when you finally reach orgasm, buccal as if a volcano erupts, I will not go into details, nooo it is very impressive and spectacular :) I measured my testosterone level, and in periods of abstinence, it reached me above the maximum reference !! In just a few words, my desire for life - to enjoy it, to be productive, to achieve something is thousands of times stronger. I explain this heightened motivation to myself, with the desire to attract and retain women's attention, in every way, including with professional success and personal qualities. This euphoria helps me invest in my development. In principle, I have always had an increased desire for women, I even discovered masturbation very accidentally in kindergarten. During puberty, it was most normal for me to cum 2-3 times a day, and sometimes I even reached 10. So I have never lacked desire, but again, after abstinence, it is incomparably greater. When I watch porn regularly and have frequent orgasms, my condition is rather lethargic, a sluggishness, an indifference, even very beautiful women do not particularly attract me, I need more sleep, basically everything contrary to what I described above. I want to emphasize that by joining, I do not intend to enter into disputes, but also to say that these are entirely my observations, which I have corroborated over the years without drawing information from other sources such as nofap or the like, because until recently I did not even know they existed. I rely entirely on my personal experience and I do not claim that for all men, the results will be absolutely the same, I only talk about how it is with me. APrince-

   2 years ago I watched porn and fucked every day. I had no idea it was harmful, I just heard from my peers watching and I started. He took it that I liked it and every afternoon I punched. Then I read and realized that porn is harmful. I tried to stop him, I tried to fall. The change happened a year ago. I stopped him. A few weeks ago I learned about this nofap movement, about the benefits it brings. Since then I read only on the topic and in the end for now I do something else- I just masturbate once a week, without porn of course. It's not simple at all - I just burn, I boil in this testosterone. I will see what happens, how the circumstances will turn out and I will decide for myself whether to reduce the checks even more. but for now I feel only positive benefits (second week). Increase in self-confidence and confidence. More self-love, dominance. Easier communication with others. I didn't have a lot of energy, not that I didn't have it before. If you take the first step, it becomes easier. Personally, it was very difficult to stop porn then. I hardened my will to some extent and now it is easier to build positive habits. Kind of, evolving, growing forward and upward becomes a habit. And like everyone else, you just do it. I have been practicing something else for a long time - an ice shower. For those who are interested in the whole topic I will say - you need to build a lot of useful habits to change a lot for the better and feel the big effect. I judge that by myself. I started with the ice shower, I stopped porn, now I reduce masturbation and a lot of other things. Television only eats from the little time we have in this world, so I have reduced it to a minimum. I am actively involved in sports, I have goals and I achieve them. I eat well and sleep properly. Good things happen slowly. It motivates me that it will always hurt. Whether you give up and indulge in your vices, or fight for something, in both cases there will be pain, blood, sweat and tears. Let's at least get some benefit from compatriots. So they will say - "masturbation is useful", "there is nothing wrong with watching porn, everyone does it" just make your choice. To be of "everyone", or not to be. Try everything and judge for yourself. Read the whole topic, you can really learn a lot - perhaps one of the most useful and meaningful debates on the site. It is very clear that if there is so much power in this world, they will hide it and not give it to the people. Success! And .. Just to insert something I always wanted to say. To change this country for the better, we must not just take. To want to give and feed us. We must give first. How- By developing in the field we like, by not giving up and by being good people. Because we are one team - brothers. And we need to realize that. Thanks to those who had the patience to read my opinion.

   14 days is my record but unlike you I have a girlfriend

   It is neither harmful nor abnormal to masturbate ... your body needs it and rehearses through hormones. Otherwise, how do you imagine running past the females and wanting to get into their panties. For those who still consider NO FAP to be normal and cool to try NO SHIT or NO EAT ... after all, both are volitional expressions of our consciousness which is dictated by the body ... and in the latter we also eat garbage.

   There is nothing new in this, but it is a stupid approach. If you want to have even more energy, you beat the checks, but you don't empty yourself. Come on.

   I do not like!

   This is super old, but because I was looking for something written by Bulgarians and this practice was one of the first that came to me. I liked the style of thinking and writing of the author. He seems to me an intelligent and understanding person. I was impressed by how many intelligent and reasonable comments there are under the topic! The commentator under number 4 just caught my eye with the extremely self-confident and condescending tone with which he decided to write his opinion. Usually such comments, even if they are correct in the information they give, achieve nothing but create a distance and even resentment between the two parties. In other words, the commentator expresses the following thought, "Who are you to tell me, you bastard?" I leave aside that what was written by commentator 4 is a mess of general talk ... I approach EVERY anonymous commentator on the Internet with a lot of doubt who presents himself as an expert and especially when his tone is so aggressive and ridiculous. I will also write a few lines about my personal experience. I have malformations of the genital system that do not allow me to have an intimate life. In the sense of another person. I can masturbate otherwise. For years I have not stopped masturbating for more than 2-3 days. However, I always notice a certain increase in my mood when a day or more passes without masturbating. But I did not find it necessary to extend the period without masturbation. For several years I have discovered this movement but fap and I try to extend the period, but without success. I want to get rid of myself only through natural pollution and rosy dreams. I had no more than 5 from as I remember and they were all great and very invigorating, much more than any masturbation.

   To number 61, can you explain more about your condition? Why can't you have sex?

   Just to tell you that the dick loses sensitivity due to excessive chicks. The first time I had sex I didn't like it and I called myself what do they praise me for so much?

   @ 62 It's quite embarrassing, I don't know if I'm able to share this in a public place, even under the guise of anonymity. I can say two things about the problem that prevents me from being with another person in intimate terms - 1. it is absolutely incurable and 2. extremely repulsive. Maybe these are enough hints when you think about it ... Anyway. I haven't made any progress since I wrote my opinion. I arrived a day and a half without doing it, but just out of curiosity I looked at various things on the Internet, with no intention of anything, just to look at it out of boredom and slipped ... This time I am seriously determined to go three days. More serious measures will be needed. I read about an interesting method of abstinence - blocking all sex sites that a person usually visits. I will make this comment as soon as we hear it. If I break my three-day record, I will come here again and write if there are any effects and if so, what they are. Good luck to all!