Hello, with this diet you can lose weight, but your muscles also weaken. I am a girl of 16 and I had started a diet with only fruit, tea without any bread or anything like that .. I ate only half a cup of yogurt in the morning and the rest of the time I drank only tea and water and in large quantities, I ate only 1, 2 apples and 2 grapefruits because I've heard that grapefruit helps to lose fat. So for almost 2 weeks I drove it this way and I did not feel any hunger, I felt exhausted and without strength. Then I thought about my health and that I could become anorexic, so I started eating 1-2 slices a day. In 2 weeks I lost about 4 kg, but this is not the right diet because from the beginning I could not eat ANYTHING whether it was greasy or not ... I was just getting sick and after a while I got a wolf hunger; xx in 2 hours I ate and when I didn't see it and it was bad that I was dying of hunger on the first file I was getting really sick. It is best to start eating healthy, without fatty foods such as french fries, pizzas and such things, stop the carbonated jam and eat 2 slices and for dinner 1. You can afford to eat jam once in 2, 3 months or something fried / pasta. This way you will not lose weight very quickly, but it will still have an effect and you will not get sick. I do so, for example, today I ate as much chocolate as I could. 3 months 1 time to eat jam or something fried / pasta. This way you will not lose weight very quickly, but it will still have an effect and you will not get sick. I do so, for example, today I ate as much chocolate as I could. 3 months 1 time to eat jam or something fried / pasta. This way you will not lose weight very quickly, but it will still have an effect and you will not get sick. I do so, for example, today I ate as much chocolate as I could.
1 asshleyandmia answered
Hello, with this diet you can lose weight, but your muscles also weaken. I am a girl of 16 and I had started a diet with only fruit, tea without any bread or anything like that .. I ate only half a cup of yogurt in the morning and the rest of the time I drank only tea and water and in large quantities, I ate only 1, 2 apples and 2 grapefruits because I've heard that grapefruit helps to lose fat. So for almost 2 weeks I drove it this way and I did not feel any hunger, I felt exhausted and without strength. Then I thought about my health and that I could become anorexic, so I started eating 1-2 slices a day. In 2 weeks I lost about 4 kg, but this is not the right diet because from the beginning I could not eat ANYTHING whether it was greasy or not ... I was just getting sick and after a while I got a wolf hunger; xx in 2 hours I ate and when I didn't see it and it was bad that I was dying of hunger on the first file I was getting really sick. It is best to start eating healthy, without fatty foods such as french fries, pizzas and such things, stop the carbonated jam and eat 2 slices and for dinner 1. You can afford to eat jam once in 2, 3 months or something fried / pasta. This way you will not lose weight very quickly, but it will still have an effect and you will not get sick. I do so, for example, today I ate as much chocolate as I could. 3 months 1 time to eat jam or something fried / pasta. This way you will not lose weight very quickly, but it will still have an effect and you will not get sick. I do so, for example, today I ate as much chocolate as I could. 3 months 1 time to eat jam or something fried / pasta. This way you will not lose weight very quickly, but it will still have an effect and you will not get sick. I do so, for example, today I ate as much chocolate as I could.