We Are All In A Hurry, And We Only Have The Present

I have a Greek colleague and I started learning from him patience, which helps in our dynamic and stressed profession. This person reminded me that some time ago I had a so-called burnout from a very eternal rush, which makes me nervous, I feel better when I work on a computer more slowly, when I walk slower and in general when I do most things more slowly. , otherwise it becomes so unpleasant, breaded and stressed. Even faster songs if I listen to them with headphones are unpleasant to me, obviously for me it just works better if I take the time to enjoy the present moment, not to rush like a headline from meeting to meeting. But unfortunately, this is the life of more and more people, and then why so many people today are on antidepressants or have communication problems - well, this constant fast ticking of the computer makes us such that we can not concentrate for more than a minute. And there are more and more puffy people having to wait in line at the store, not to mention that too much haste is a prerequisite for accidents. It seems that the people of the time, the village and the Buddhist monks and the southern peoples are right, that when you slow down the world looks more pleasant and beautiful. At least that's how things start to sort themselves out for me, and when I strain and break my nerves, everything seems to turn upside down. I prefer to live at a slower pace, but happier than getting a new burnout with the high blood pressure and panic attacks I had then. What helped me then? Lots of walking in nature, doing everything much slower than usual. Then the problems came back and I think only now I understand that the reason is that I accelerated the pace again. not to mention that excessive haste is a prerequisite for accidents. It seems that the people of the time, the village and the Buddhist monks and the southern peoples are right, that when you slow down the world looks more pleasant and beautiful. At least that's how things start to sort themselves out for me, and when I strain and break my nerves, everything seems to turn upside down. I prefer to live at a slower pace, but happier than getting a new burnout with the high blood pressure and panic attacks I had then. What helped me then? Lots of walking in nature, doing everything much slower than usual. Then the problems came back and I think only now I understand that the reason is that I accelerated the pace again. not to mention that excessive haste is a prerequisite for accidents. It seems that the people of the time, the village and the Buddhist monks and the southern peoples are right, that when you slow down the world looks more pleasant and beautiful. At least that's how things start to sort themselves out for me, and when I strain and break my nerves, everything seems to turn upside down. I prefer to live at a slower pace, but happier than getting a new burnout with the high blood pressure and panic attacks I had then. What helped me then? Lots of walking in nature, doing everything much slower than usual. Then the problems came back and I think only now I understand that the reason is that I accelerated the pace again. At least that's how things start to sort themselves out for me, and when I strain and break my nerves, everything seems to turn upside down. I prefer to live at a slower pace, but happier than getting a new burnout with the high blood pressure and panic attacks I had then. What helped me then? Lots of walking in nature, doing everything much slower than usual. Then the problems came back and I think only now I understand that the reason is that I accelerated the pace again. At least that's how things start to sort themselves out for me, and when I strain and break my nerves, everything seems to turn upside down. I prefer to live at a slower pace, but happier than getting a new burnout with the high blood pressure and panic attacks I had then. What helped me then? Lots of walking in nature, doing everything much slower than usual. Then the problems came back and I think only now I understand that the reason is that I accelerated the pace again.