Well, as you already know from the title of the topic, I want some exercises that someone has tried and I want to tell me if there is an effect from them and for how long he has seen the effect. I want exercises to tighten sagging skin on the inside of the thighs, outer and back of the thighs, and buttocks. I ask the editor to approve the story and release it, because it is very important to me. I want exercise at home. I'm 15 years old, and I'm a girl. Height 144. Now my weight is 59 kilograms and 5 grams, and before I was 70. I hope someone will give me effective exercises for these areas.
1 mymodernmet answered
You lost weight very quickly. Over the years, the skin will tighten, but generally seek a surgeon.