You don't get what a comfort zone is. As long as you think of people as poor and plebiscites, you will never prosper spiritually. Your $1,000 is not much money. Now many children have access to elite schools and to teach them that they are the "mince pie of society" is ridiculous. Now let's talk about the comfort zone that has nothing to do with your reasoning. These are habits, habits, lifestyle, the comfort zone with which you surround yourself with situations and people with whom you do not feel well. That's how you avoid conflict, people, situations you're afraid of or on your fingernails, you don't react well. That way, though, you're under a glass cover. In life psychologically in bad situations we react to the type of "run or fight" and this is outside the comfort zone, situations tim "run", I can not cope, do not face the situation, the person face to face.
People who earn more, money doesn't fall out of the sky, they work hard.
In this situation, getting out of your comfort zone is to do something that seems difficult to you. For example, you may not like social contacts. Going out with friends at a club is to get out of your comfort zone. You may not like to travel - organising a spontaneous trip or excursion is an exit from the area. You may want to lead a healthy lifestyle, but you're used to your regime - going to the gym and restricting some foods is getting out of the zone. You may want to try something more extreme, like bungee jumping, riding a motorbike, some other sport, but it's hard to decide on something like this - it's to stay in your comfort zone.
You're looking at a lot of macro on the subject. You can be a very successful person who earns well, lives well and at the same time tries a lot of new things to develop you. Because development never stops.
Not to mention that it is not at all mandatory for EVERY person to leave his comfort zone. It's a personal choice. The fact is, if you're standing there, you're very unlikely to develop into any direction, but if you consciously don't want to.. it can quite safely stay inside.
Example: You are an athlete, very well paid, you have 10,000 BGN salary per month, expensive car, woman, child, favorite restaurants, friends. This is your comfort zone.
Now... come an offer from Manchester United, you have to leave friends, favorite establishments, familiar path to training, colleagues. And you have to start learning 101 things anew. It's out of your comfort zone, and it doesn't matter if you're a millionaire or a general worker.
You want to develop- it should be outside your comfort zone.
It's Bratan.
The comphorus area is partly what you describe, but it can also be understood as doing something like that you're afraid of. To develop not only financially and intellectually. To know your self. Like your fears and things you're not so sure you like or that they're "your thing." A parachute jump from a plane is also out of its comfort zone.
Do you know how sick of the clichés that someone says, and every second repeat it, as if they've learned the greatest truths about life. That phrase- get out of your comfort zone, what they actually tell you. Go out, take your chances, do the things you're afraid to do, and so on, you're uncomfortable, then you're supposed to be evolving. But for me, there's a huge difference between developing ( which I'm firmly about, you have to develop) and jumping into thoughtless risks. So I ended up getting scared neuroses and panic attacks. It's like you had a social phobia until yesterday, and today they make you socialize with 100 people a day. I personally already believe these clichés, and I listen to myself, whether I'm ready or not to do something. For example, when you have a problem, you have to make an effort step by step to go out, not throw yourself with the deep, so smoother and you will probably get to the desired change. Again, I say these are my personal observations and experiences!!! The other cliché that especially "love" is - What doesn't kill you makes you stronger!! Yes! A phrase of appeasement to people who endure failures and misfortunes in their lives to deceive themselves into supposedly becoming stronger. I have examples of people who are broken and devastated, just the kind of thing that made you supposedly stronger. Rather, they have made them more lubricated, not stronger. You become even more confident and optimistic when you see support and that you are running out of things, not to suffer failure after failure. The other modern one, stop complaining because you're a victim. Now a man, even if he's unwell, has to be careful not to complain a little, because he's pretending to be a victim. So even if you die don't complain, don't call ambulances because you're a victim, stay and endure. Besides, your friends don't bother them when you have a problem and you just want to share with someone or ask for advice because you're still acting like a victim. You're already supposed to be an invincible superman who, with a click of a finger, has to fix his problems, get stronger, even if he's being slicked back every day, and come out of his comfort zone abruptly and quickly, because if I feel a little good and comfortable, that's bad, you have to struggle and squirm to applaud those who make up those clichés. That's from me, personally, I don't trust those phrases anymore, who wants to live!
The comfort zone is something that everyone aspires to, but in their life does its best to never reach it. That's what human happiness is all about chasing, not achieving.
Not.
The comfort zone is the comfort zone. This is the area where you can live peacefully without much stress.
What most people are talking about is getting out of the comfort zone when it's needed. I have a neighbor who has been farming, fishing and say speeches for 20 years. For a man, it's cofrock, he likes it and he does it. If there's a single chalk, it'il sit 24/7 and fish. His children are 9-10 years old, but according to his words, already "the university is paid for them" and "apartments will give them a time when I turn 25." This is a man who is very comfortable where he is, but he doesn't have to get out of this area.
Give it a hypothetical. The man works as a farmer, a graduate of agronomy, works hard and does not relax, but at one point he decides that he has already worked, leased the land and he indulges in the "missed" things that are a young man with money and a secure future, most often women, alcohol, drugs and computer games. They get married, but they keep drinking. However, there is a problem - he has spent the "having", and the pritas from the leases are, but they are not enough, but they are always there and there are. The child watches from his father and decides that he can sit all day and idle. The father has mild pains in his liver, he has gained 15 kilos and wonders why the mother who goes to work does not want to sleep with him, but 2-3 times he heard her talking on the phone "the boss".
Now, our man decides that he will "take his hands". He'il stop drinking, start running, and someone has offered him a job, like an agronomist, which, although he doesn't pay as much as he would get, if he goes back to farming, then at least he'll have enough money and have time to be with his family, because it's going to be for a few hours a day (they just need a graduate specialist, at least).
However! This is where the comfort zone comes in the WORST OPTION.
Our guy sees "dawn." After all, he hasn't done anything in seven years, and the hardest he's ever picked up has been a brandy and a plate of food, and his most difficult mental task was deciding whether to buy a playstation or an exbox. Why would he want to work? The money's enough? Maybe, he'il drink less - and he'il help with the ailings. He's going to eat more salad than steaks- he's going to take a kilo off. Workouts? Shoulder money in the wind for fitness. His brain adjusts them, just to get back to his old way of life. It may change something, but it will be temporary and ineffective.
This man got stuck in his comfort zone and slowly got into the swamp. No one talks about unreasonable risks. It's really about getting the most out of it, getting back in the heat this summer. He just has to cut down on drinking, stop treading all day, going out, walking around and going to some funny job, and his life will be much more cheerful and happier. However, it requires effort and some self-sacrifice. It's one thing to get up at 7:30 in the morning, get better and go to work, even if it's for five or six hours a day, it's another, to get up to 10 and 30, to eat, to play the game, you can even with company, and at lunch, eat again, but you can scratch with the beer. A woman, when she gets home from work, if the boss was on vacation, you might want to be on vacation, and your kid's happy because you're letting him play games all day while you're already in brandy. On Friday, you and the awers are going to be high.
And here's the problem - you just dig into one place and dig into an ever bigger and bigger hole, until you're incapable of getting out of it.
The comfort zone is to relax on the sofa at your house with cold beer and delicious chips.
My favorite teacher says we only grow outside the comfort zone. And that to actually stay there is to choose never to be comfortable. I associate it with surpassing myself, going beyond what we're sure to know and taking the risk, whether we can deal with the new one that's out of the zone.
I don't know if I'm explaining it understandably...
For example, a colleague asks him not to test her orally, but in writing, because she is disturbing. And he tells her, and why don't you get out of your comfort zone, just see by the end of your studies, you learn to speak in public.
Or thoughts like - I want to study abroad, but I'm afraid I'll be alone, that it might be too hard, that I might lose old contacts, that I might not be happy, not find a job, that I might regret- better not risk and keep things as they are. This is to choose the comfort zone. That's why the professor says she's the most uncomfortable place because you yearn for something, for action, for change, but you sit in one place and you're relieved that you're OK.
Number 7, smart man, properly acting and interpreting... Being out of the comfort zone doesn't mean being an adrenaline junkie and doing unreasonable things. Oh, you didn't stop a man. It's very clear that you're going out when you're ready and as ready as you're ready. The thing is, don't stay too long, have a balance. Think about how many people there are who have a bad job-eating-tv sleep. No hobby, no interests, no contacts, not even. Insanely many people. And if you ask them why, you will hear about shame, fears, complexes. I know women who are ashamed to go to the gym because they are in bad shape. I'm not joking, and it's not a small thing, and it's normal. We all feel like someone's counting our points. I know women who endure an insane attitude all my life, for fear of being alone for a while. That there would be a change. I know people who don't chase their dreams, because it can be hard, it might not work because there are no guarantees. However, the guarantee that nothing will happen if you do not even try is 100%. I know men who are afraid to talk to women because they might be rejected. It'il turn out they've got a few points. Well, that comfort!
Here's the other extreme of adrenaline-pumping, the one on the couch that's sunk into thoughts, what could have been if it had gone wrong.
Clichés, that's why they're clichés. Because there's always someone who needs them. Something asleep wakes up, starts looking around, feels it's true, decides to try... Oh, it was nice.
Isn't it actually the greatest happiness to be in a comfort zone? Have you reached the level you can relax and enjoy what you have achieved without being alert and without being exposed to stress, anxiety, anxiety, obscurity? There are times when you have to get out of this area, but this is in order to secure a new better comfort zone in the future. True happiness is precisely in this area or rather in the balance between and outside it. But of course being constantly out of the comfort zone sounds very sweet, and because now they are modern "personal development" and "motivational oratory" and are en masse caught in sweet fairy tales, every second charlatan type "Yuli Tonkin" decided to use some learned clichés without him understanding them himself. It used to be "Law of Attraction" and "positive thinking", now they scrubbed and realized that it was nonsense and we went to "personal development", until we realized that this was nonsense, and then we will come up with something else that is the same, but sounds unencumbered by the already shabby clichés.
By the way, success is often achieved precisely in the comfort zone. When a person is calm and does not worry about the unknown, but follows his inner feeling and does not force himself, that is when he is most creative. Whenever I decide to do something just to be out of comfort zone, the result is catastrophic. And that's why I'm just following the path of my slightest effort and inner feeling.
Above, Brattan gave an example of a suggestion from Man U. Emmy to de, but you feel from within that this is your chance and the victims will be worth it and you feel that this is your way and it will be worth it, isn't it that this comfort zone. It's following your inner voice and your natural path. Then it won't weigh on you for making sacrifices, because you'il feel that's what you want.
To feel like you're out of a comfort zone for me means that you don't feel it as your way, but you do it because someone says it's good, but you don't feel it that way, and you don't actually detest it to yourself in the name of other people's opinions, but you don't even realize it, and you blindly follow other people's patterns and clichés. If you follow yourself and your inner voice, you will never feel it as an exit from the zone, on the contrary - as the most natural development of your life.
A comfort zone, a status quo that suits you perfectly.
That's where to develop in education so you don't embarrass yourself.
The comfort zone is not a bundle of money, but a term to paint the peace. If, say, you really live with mom and dad, you finish 12th grade and you go to study 200km from them, it's about leaving your comfort zone, disrupting the routine you live in.
And for the other crap you - when you develop emotionally, you love the person next to you have children, you've got everything you want to do, you invest in yourself: cooking classes, foreign languages, drawing classes, yoga, fitness, building on yourself. Life isn't just money-laundering. Maybe you'il finish a major at the university. You build on your intellectual and moral culture.
1. Every time a person learns something new or has some new life experience, a new neural network is formed in his brain.
2. This process is not pleasant at all, I would even say painful. It's called stress.
3. The comfort zone is that routine that a person has created, that he does not experience more stress. This routine lies on several neural networks only that are already created and are quite sufficient for a livelihood.
4. I.e. Starting from all of the above, it turns out that the way a person becomes better, experienced and knowledgeable in life is only if a person is in a stressed state. Without stress, a person is impossible to improve.
5. In large quantities, stress is disincentive and frightening. And then you enter the black hole of eternal desire and dreams of improvement, but in reality without any action. These people call them dreamers - they're not capable of anything, and they're scared of the new. The more they get stuck in inaction and their empty dreams, the more they become demotivated and the stress of taking something new is greater. Nike's motto is a symbol of precisely that.
6. The fear of failure also plays a big role, but it is caused by the lack of the necessary set of neural networks to carry out the process successfully. Or, in other words, the more a person is stuck in their routine, the greater the chance that they will fail if they take something new. This is called having broken and innovative thinking or as in English "out of the box".
7. The inability of a person to get out of his comfort zone leads to envy. The typical Bulgarian trait and perhaps our greatest killer.
Decision:
Of course, if a person is stressed constantly, it is not particularly healthy. But the environment can be followed when stress is combined with rest. It is called a balance between a sympathetic and a parasympathetic peripheral nervous system. Things that learn anatomy in 8th grade.
The comfort zone is the beginning of degradation.
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