It may be due to poor chemical composition in the body. Your body probably doesn't produce enough serotonin or anything. Of course, there are some reasons for your life to make you feel that way. You have 3 options and since you are no longer a young person, I advise you to turn to them at the same time. This type of condition worsens with age, people underestimate them, but we are not eternal, everyone suffers from something, I say from experience. 1 Naturally - you can improve your diet, spend more time in the sun, exercise every day. I know that fast carbs are very harmful to people with such problems, sunlight in moderate doses makes us feel happy, sports should not be absent, and should not be overdone. 2 Social - visit a psychologist for a few months, at least you will know that you "shaved that cheek too". Be specific and completely honest with him, a psychiatrist will never give you that much time, I will listen to you 1-2 times and insist on taking your pills. 3 Medication - go to a psychiatrist. When talking to him, be concise and specific, but also frank. Don't be angry with his chosen reaction, for him you are another one with problems. Take the pills he has recommended. Accepting some of them is not a joke, you need time to act, arm yourself with patience. Follow the instructions in the manual exactly. Do not drink them on an empty stomach, otherwise they have super nasty side effects. for him you are the next one with problems. Take the pills he has recommended. Accepting some of them is not a joke, you need time to act, arm yourself with patience. Follow the instructions in the manual exactly. Do not drink them on an empty stomach, otherwise they have super nasty side effects. for him you are the next one with problems. Take the pills he has recommended. Accepting some of them is not a joke, you need time to act, arm yourself with patience. Follow the instructions in the manual exactly. Do not drink them on an empty stomach, otherwise they have super nasty side effects.
1 sweetminou1995 answered
From experience I tell you that there is something that does not give you peace. I don't know if your wish was unfulfilled (most likely it is), if it was that you were charged with complexes as a child. For many years I did not understand why I was like that, until my wish came true and only then I realized that due to its absence I could not be happy, although seemingly everything was fine. Ask yourself what you are missing - a family, a partner, a challenge, money, success, you need to understand. Don't listen to this nonsense that happiness comes from within. This is true, but external factors also have a serious impact.