I had the same problem, too. That's the truth. Social media interferes with reading and many other things. In general, it is fooled by them. I've read a lot about it. My initial solution was to control myself, and I succeeded. But it wasn't long before I got back into this movie. So, in the end, I decided to delete it. And now I feel better.
In your case, I'd advise you to stop paying for the internet and stop it. It helps, for sure!
I did so for 1 month and the result is as follows:
I read two books. Every time I wanted to escape boredom, I started to do something meaningful: to paint, to walk in the park, to seek real contact with other people. Going to the movies, etc.
And because the internet is still important because it's a means of information. I decided to buy a voucher card with limited internet. When you're limited, you only use it for the most important thing.
It's one of the ways of influencing and manipulating the masses, which aims to turn them into a non-thinker and consuming a community all week. I started to go to the mountains and paint sea stones at home.
So, in Cannes and tantalum torment, my withdrawal began to subside and I began to regain my normal mind and face,I saw as if a human face.
I will tell you only one thing: the most valuable resource we have in this world is TIME, because the only one we can not recover in any way if we lose it. Money and friends are earned and lost, work and hobbies - too, But if you waste your time - end, there is no going back.
Social media, for its part, wastes an awful lot of time without you knowing...
So make your own conclusions - does it interfere, does it not interfere, in my opinion, the most important thing that you waste the time, the time during which you can educate and qualify, to communicate (real and fully) with people.
That's it!
You just rub your social media and you're done. Or seek help
You don't have to go in there! I need an hour, and I'm ready! Because "white" is very bright! When I go out, I only listen to radio, I'm 36 now, but I'm not like the others, I don't use headphones! I don't want to risk being hit by a car because the driver is going to be guilty of not hearing it? Many make this mistake that they are not guarded by staring at these phones! And when I look at it, two girls or boys gather at the stop and one shows the other "Look at this!" And you have to visit a psychologist- there's time to study and everything! Just set up mode- get up in the morning, have breakfast and study until at least noon, then have lunch, maybe another hour or two to study and then watch TV, get on social media! The brain is most active in the morning, by afternoon not so much, and in the evening it is time for entertainment! After all, you're 20, you're not 10 or 15, you're passing for a grown man! It's about time you got your hands on it!
Hello I was also like you My advice is to get a book and instead of being 24/7 on your phone on Facebook or instagram it would be better to be not with a phone, but with a book in hand it will work with you, and if it does not work just in case try to be biased against something useful.
You just haven't entered university in your 20s, and at this staggeringly low level of education... you'd better look for a job as a waitress from now on that the years are flowing.
Number 7, I'm 29 and I'm a student. What do you mean, your comment?
Bluebell
Thank you for your answers.
Sometimes I really want to delete my social media, but I keep thinking I need Messenger to get along with my friends about things. I don't know. Can I use the Messenger without Facebook? Otherwise, I really feel like I'm dumbed up and that I can't think. I feel so tired of so much gilding on the phone and leave the tasks for the evening - and then even more I can't think and want to go to bed.
Number 7, who said you should be a student at 19? I was a valedictoriana high school senior, but because of family issues, I had to postpone the application. One year is not fatal. And what does this waitress have to do with it? Don't underestimate the waitresses so much. We're not all with rich parents, not all with relationships to support us or work something else.
The important thing is that you realized this problem, a lot of people do not realize that they spend a lot of time in social, networks. Awareness is the first step towards solving the problem. You can tell from what you've written that you're a smart girl. I also have days like this, but mostly when I don't have a lot of work or rest, and when I spend a day on the net, I realize that I've wasted my day and i'm getting angry. And now I consciously sit down for two or three hours checking the essentials and getting up because I don't want to regret it again at the end of the day. Try a little less to give up, leave your phone away from you, first for 5- 10 minutes, then for 30, I've spent a whole day without wire and net, just because I have a lot of other activities that are more interesting to me - books, puzzles, movies, walks.
Author, you can use a messenger without a festoon, but I've kicked him out, too. Just before I deleted it, I took everyone's numbers and found them in a viber. To tell you the truth, I've been feeling great since I deleted it. I don't care who publishes what anymore. If I want to know how it is, I'm calling them instead of looking at walls. A lot of people think that when they erase their FB and end, life ends.. My.. Not.. I think that's when it starts
1 alwaysinforfun answered