Cigarettes are a very strong poison and it is clear that whoever is poisoned, he poisons his whole body - the poison is not localized. The most dangerous is not to develop cancer (it takes years), and nicotine itself causes a sharp contraction of the arteries and disrupts blood circulation, can lead to even 1 cigarette to rupture of a blood clot and death (thrombosis), loss of limbs. Get that shit off. You've damaged your body enough. Kidneys and liver work to the max to clear you of toxins, and you poison yourself. They have prescribed you a proper diet, but they have forgotten to forbid you the most important things - SWEET AND SUGAR in general, including honey, BREAD and everything grain / pasta, corn, OIL AND FRIED in general - the oil oxidizes when heated and is poison. Eat USEFUL fats in the form of butter and olive oil / do not heat olive oil! /, coconut oil if you can. It is best for you to eat lots of vegetables and salads - for example scalded vegetables with butter. Butter is very important because you can't absorb vitamins without fat, and because of your diet you will eat very little other animal fats, which are vital for the synthesis of hormones and the body in general. Drink fresh milk, but nice and real, yogurt, kefir. Eat liver to compensate with vitamins that are only found in animal food - vitamin A ready, vitamin D, in general, many B vitamins, which are only found in animal food, and you with very little liver can be you get what you lack because of the limited diet - iron, POTASSIUM is also in the liver. Do not overdo the fruit because of fructose and sugars, but it is most important not to drink "natural" juices and even fresh juices. Drink kefir, eat eggs, you can also eat in moderation, fish too. Drink water from Hissarya and if you have a way go to a sanatorium in Hissarya. The NSSI generally pays for workers and pensioners, but I do not know whether they cover such treatment for children. If you fuck your kidneys, man, it's over ... At 17, you fucked the most important organs. Kidneys, liver are also strongly connected. The liver is also 100% struggling, the digestive system is struggling, you have skin problems and female hormones. Cigarettes only further poison and steal the nutrients you now need to recover. Also know - forget about alcohol for life and drugs if you want to live. DRINK WATER !!! Drink water from Hissar - only low-mineralized water is sold in the trade network and you can't overload it, but it still has an effect. My mother is 35 years old.
1 AmelieXO answered
Hello Girl!!! I am a 35 year old man and I am a sworn anti-smoker !!! I do not criticize anyone for smoking, as long as of course it does not harm my health, so I like to ventilate or be in rooms without cigarette smoke! If my girlfriend smokes, this is her personal problem, as long as of course she complies with me! I will not like it, but I will love it because there are other very serious qualities. If she stops them, I will be happy, but in the opposite action I will not stop holding on to her! I hope I have been useful to you