Should I Start Practicing It

   Well, man go to the doctor consult and then do anything.

   If anyone practices it or has any information, let them know that I am also interested.

   In my opinion, it doesn't hurt to try.

   THE PENIS IS NOT A MUSCLE TO TRAIN. Erection does not depend on stretching and stretching, it depends on your blood count and levels of necessary elements, hormones, etc. Steroids, for example, harm potency because they change the hormonal environment. Any stretching and stretching can lead to cosmetic and functional problems. BE CAREFUL not to fall victim to a trick - in most cases the goal is to sell a product that is unlikely to work for you anyway. Whether it is small from your point of view, or objectively speaking, is a completely different question. It is likely that porn culture has brought you a complex that is the real problem.

   Interesting question! First, don't forget that jelka's main goal is to enlarge the penis and then improve the erection! Second, you have to practice jelq for at least 6 months to a year to really have an effect! You can also go for a consultation with a doctor, but it is different for a specialist to see you.

   So far 5 comments and none of them is from a person who has practiced. I have tried these jelk exercises. My size is slightly above average and I decided to try out of pure curiosity, I have not had chronic erection problems. The effect after about 8 weeks of "training" in a day or two was generally positive. The size didn't change much (or if there was a change I didn't notice), but the quality of the erection was the most impressive result. I noticed that the erection is much stronger and longer lasting. Another interesting fact is that it was easier for me to control myself during sex. In general, I would recommend these exercises if someone has a problem with retaining an erection before trying various pills or medications. It is very IMPORTANT to warm up before these actual exercises, so as not to cause any injury. And it is also important not to overdo it. It is good if you train today, to rest tomorrow because overload has no positive effect. Another rule is not to have sex or masturbate for at least 5 hours after exercise. If you finish during the exercises, the training was in vain. Success! M28

   Thank you very much for the quality comment on your part. I've been practicing it for about 1 week and I have 3 workouts, but by workouts I mean 2 exercises (classic steel and helicopter) as I don't do them with as much tension as in the videos, but very lightly, BUT whether I suggest or not my erection improves, I can't say anything about the size yet, but I hope it will improve in the future, I will continue to do the exercises. As you noted in your post, they help to keep an erection, and this is exactly what I want to help .. What else can you say about the exercises that I find very interesting