In short, I forgot my insta password, I can't change it because I registered with an email that I no longer use. The only way is to log in to the email and then log in to Instagram via code, but I don't remember the password on email, I can't change it because I registered with an old phone number and I can't get a code ... Same as with Instagram .. I don't know what to do, is it possible to get my old number back ....