Comments
Published on:
May 28, 2020
2 lunalaguna answered
Don't listen to number one. Before you take any measures, go to your hormones first. Not everyone likes to go to the gym and what does it mean eat healthy? For every person, health is different. And not everyone likes salads, the salads are for drunks.
To the author
If your hormones are good, then the problem is eating.
Avoid sugar foods, and sweets in large quantities.
And do sit-ups 2-3 times a day, and don't push yourself.
I weakened in this way WITHOUT fitness and without "healthy foods". I just started to avoid a few things and everything got better. I WISH YOU GOOD LUCK!
-The Cloud
Published on:
May 28, 2020
3 fliers_fantasy22 answered
This "normal" meal is obviously not normal when you're fat. The most accurate is to think of the calories to see where the fat comes from. It only eats when it starts to scrape your belly, or you're going to get too hungry. And the size of the portions according to the cost, not to be regularly adjusted. The type of food does not have much importance for weight loss, but it matters for the condition of robbing. You can also lose weight with the so-called "junk food", as well as getting fat from the "healthy". For your purposes, the most important is the quantity.
Published on:
May 28, 2020
4 dazzlingdeliciousdee375 answered
What do you mean, "where I barely ate"? What does it mean to eat "normal"? Nothing is understood...
That "belly" if it's below the navel is the hormones mostly.
Published on:
May 28, 2020
5 lookme3333 answered
From the author I have you 47 kg and I'm high 1 and 70. But I have a pretty big belly. I don't think it's normal
Published on:
May 28, 2020
1 calongpipe answered