I had polycystic ovaries. I am no longer. My big mistake was that I took contraceptives for two years on the recommendation of my gynecologist. They do not solve the problem, but only postpone it and make the problem more complicated. When I stopped them, my hormones were totally confused, I didn't have a cycle for about 4 months, my hair was dripping, and in the meantime I was very hairy. That made me take matters into my own hands. I did a course of medical fasting with extremely careful feeding according to a scheme. I got rid of the internal parasites. After cleansing, I had to refuel my body with new fuel: vitamins (especially from group B), antioxidants, sao palmetto, vitex, inositol (vitamin B8) and most importantly: vegan food! I combined this with light sports (yoga 3-4 times a week), drastically reducing stress and changing the overall worldview to a more positive one. A year has passed in this mode, which requires serious discipline, but now I have a regular cycle and ovulation and no cysts. Success!
1 mermaidmeesh answered
Well, you made it happen that all women who drink contraceptives are / will die from liver cancer! To have Spkya, you probably have insulin resistance. It fights very successfully with a drastic reduction in carbohydrates. This way you will lose weight and your cycle will normalize.