"I can't sit still, I'm suffocating." - 100% depressed, I've experienced this condition. Go to a NEUROLOGIST (not a psychiatrist or psychologist, they will only confuse you), that's exactly what helped me. Before the neurologist I went to various doctors, they trampled me with a lot of pills, but the situation was getting worse. I started to have a headache (probably from many medications), then I went to a neurologist, I described everything to him from the beginning, I was understood by the doctor and he prescribed me Deanxit. He will describe to you how to take it, I took it in the morning and in the evening 1 tablet, for a long time, about two months. Then I started to gradually reduce it, about a month only in the morning, then every other day, then every two, and so on, until I finally stopped it completely. That was 20 years ago, then there were no recurrences. You don't need many friends, one is enough, as long as it's real and boyfriends will only disappoint you, you don't need them at this stage. Do not overdo the masturbation, it destroys your nervous system, you throw a lot of energy out of yourself, better focus on sports, especially running, and not strength training in gyms. Don't bite into anabolics, they will ruin you!
1 MonaParadise answered
Go to church there you will find out.