Good day. A few days ago, I tried to do an arm exercise by relaxing on the lever with only my right arm. Since then, however, I feel pain as I squeeze my fingers, I feel that the pain is somewhere under my wrist. I can't tell if it's a bone or something. While I was doing the exercise, everything was fine, nothing cracked or hurt, which made me think that it was probably a temporary pain, but already on the 3rd day it hurts. It may pass soon because I feel how the pain has slightly decreased .. It's not serious, my hand doesn't hurt in general, just by squeezing my fingers .. Any advice?
1 fbdaniellekhot answered
You probably met her, that is, she got out and settled down immediately after that :) she will pass and be careful not to overload