These days I'm going on vacation with my friend. We have been together for 1 year. But there is one problem. When I am with him, I show symptoms of fear neurosis, which was discovered some time ago. It's not that serious ... - at times I have attacks of suffocation, I tremble, I sweat profusely and my stomach starts to shrink. Usually by worrying or accumulating more stress. And now I am not only excited, but also worried, because for the first time I will be with him for a whole week, just the two of us, and in principle we do not live together all the time. We have not yet established ourselves in this way. And now I have no idea how to deal with these seizures and this anxiety. I love him, I want to be with him, and these are not love butterflies in the stomach, but panic and absolute anxiety. I'm worried about snoring, I'm even ashamed to go to the toilet ... and as silly as it sounds, it's all due to this neurosis, which I can never deal with except pills. And I don't want him to think of me as a madwoman who drinks herbal sedatives every night before bed .... I really don't know how our vacation together will go given this fact.
1 leelucutie answered
Look what, if you really have serious intentions for this person, it is clear to you that at some point you will have to know your canines. It is pointless to hide anything from him - not for snoring, not for pills, not for herbal sedatives before bed ... He has the right to see you and know you in your whole being, as well as you know him. Illusions and "voting" as if in front of someone are meaningless. Instead of worrying, focus on how good you will be - search the Internet for walking routes, excursions (for example, a boat trip around the coast), or a great restaurant with panoramic sea views, the mountain or the city. Imagine how one morning you would surprise him with breakfast in bed - something specially arranged and made to look very beautiful, and also be nutritious and delicious. How will you spend time and attention for each other. These thoughts of good things and pleasant anticipation should completely push back worries, worries and doubts. Don't give any chance to the neurosis to ruin your vacation!