Hello! I am a 16-year-old girl and I have had terrible low back pain for two days. I often move ... I go with my mother to spend my brother and walk for two hours; twice a week I go to folk dances; I often go out again to go for a walk with my friends. I also take care of my little brother separately. I've been told for a long time that I don't walk upright and I wondered if that worked. The pain is down to the kidneys and is unbearable. I can barely sit, lie down and get up. Today I even tried to get up abruptly and it was as if something hit me in the chest and I couldn't catch my breath for about 4-5 seconds. Could it be a kidney stone? Bearing in mind that I do not eat healthily and drink a lot of carbonated beverages. I don't think it could be because of my cycle, because it stopped on Saturday and I started to feel pain on Sunday night. I have never had such problems before. Please help! After 2 weeks I have a dance concert and I can't afford to be absent. If the pain continues, I will probably go to the doctor, but I want advice from you as well.
1 coconutpuss answered
Is it possible to go to the doctor instead of writing in some forum / site? Go see an orthopedist and then a neurologist. They'll give you a bunch of pills and you'll be fine. However, if you want to be really okay, you go through an MRI or a scan and they will tell you if there is something from the waist. In short, if that's the case, fuck the dancing. They are not movement, but they fuck your waist, especially if you have many other tasks and you do not rest well, you will not be okay. You go swimming 2-3 times a week for an hour or a day of fitness, but with a trainer and do a few exercises that strengthen mainly the waist and abdomen. If you are not overweight, you will be okay. If it's the problem from the waist, of course. I'm bad with the waist and I'm telling you from experience. Don't wait to see a doctor, you won't see anything good. As if you only take the pills. You get better and then again. You need movement, but not stressful. And if you sit in a chair all day, get up more often and move. Also, there are exercises that you can do in the morning, the doctors will give them to you, you can also search the net. Success!