Lifting 36 kg, author, is dangerous at any age. And the fact that you are 55 years old has nothing to do with it - you can gain weight at both 25 and 35 years old. You know how you uploaded them - if it's a slow metabolism, a visit to the doctor is a must. But stuffing with supplements will not help - start a diet combined with exercise - walking a few kilometers every day, for example. Another, more drastic method is, if you have the opportunity, to catch a passionate mistress - you will melt your slings immediately, and you will forget the definition of "middle age" when you talk about 55-year-olds :))))))
1 ssbbwairabella answered
They are difficult to remove. It is also dangerous, especially if you lead a sedentary lifestyle and get tired of even climbing several floors. Consider a healthy diet and drink fluids. Get some supplements ...