I have had some mental problems for many years and lately I have been thinking about them. They are expressed in the fact that I am always in a hurry. Probably in 90-95% of cases this rush is pointless - I will arrive somewhere 15 minutes earlier or I will be 5 minutes earlier at work or at home. However, I'm in a hurry again. I will give examples. When I drive somewhere despite the fear of cameras and radars, mostly on the highways, when someone bothers me, I start to get very angry and then I want to get it back. So soon I would fight with some Turks in Serbia because they interfered with me and after I passed in front of them and I started to interfere with them, they went crazy. Another example is the rush to work - although I walk the subway, I still rush up the stairs and corridors. For example, when I have to get out of the subway and people are moving up the stairs moving at the same (slow for me) speed, I start to get very angry again, because they really hinder me. I think you got the picture. In general, I want to get rid of this behavior. I don't think it's useful at all, and if I become like most people, everything will be much calmer and more pleasant. I don't know how you can help me, but I am writing in the hope that if anyone else has gone through this, they will share their experience of how they handled the situation.
1 star.famouss answered
And do any of your parents hurry in a similar way in certain situations? I ask because I was the same (always in a hurry), until one day I realized that this was a behavior I had copied from my father. My father, when he is especially nervous and which is often, very fast. He is always looking to be ahead, to be in front of people in every respect, he is spurring and so on. Otherwise, this perpetual rush stresses the body and deprives you of magnesium (there are many studies proving how stress leads to excessive release of magnesium). You can try to take magnesium as a supplement (any form without magnesium oxide).