I'm Nervous And I'm Always In A Hurry

The Story

I have had some mental problems for many years and lately I have been thinking about them. They are expressed in the fact that I am always in a hurry. Probably in 90-95% of cases this rush is pointless - I will arrive somewhere 15 minutes earlier or I will be 5 minutes earlier at work or at home. However, I'm in a hurry again. I will give examples. When I drive somewhere despite the fear of cameras and radars, mostly on the highways, when someone bothers me, I start to get very angry and then I want to get it back. So soon I would fight with some Turks in Serbia because they interfered with me and after I passed in front of them and I started to interfere with them, they went crazy. Another example is the rush to work - although I walk the subway, I still rush up the stairs and corridors. For example, when I have to get out of the subway and people are moving up the stairs moving at the same (slow for me) speed, I start to get very angry again, because they really hinder me. I think you got the picture. In general, I want to get rid of this behavior. I don't think it's useful at all, and if I become like most people, everything will be much calmer and more pleasant. I don't know how you can help me, but I am writing in the hope that if anyone else has gone through this, they will share their experience of how they handled the situation.

Last Updated
September 03, 2020
Author:
venus_angelic

Comments