Hello! I am a 13-year-old girl. Weight 55kg. A few days ago I saw my photo in profile and noticed that I have thick cheeks, and the worst thing is that I have a double chin. I do not have much movement and I constantly sit in bed, if I start exercising and following a diet, will I be able to lose weight in the face.
1 gemmastyles answered
This is the structure of your face. For now. You are still too young to determine. Your weight is normal. It's not good to be very weak at your age. For example, as a child, that is, in my teens, I had shabby legs. I was very angry because my father was very long and my mother generally has weak legs. I had to weigh less than 50 kg. to be mine and really slender. I was about 1.65 cm tall. There came a time when diets hurt me, made me faint. I gave up on them and suddenly around the age of 23 I "pulled" a few centimeters in height and my legs lengthened !! They became slender. I am now 1. 69 cm tall and I am at your weight. Sometimes more. My thought is don't do who knows what diets, because you can confuse or screw up your growth! Otherwise more movement when you have the desire,