Hello! I am a 14-year-old boy and lately I am depressed and full of terrible thoughts. I'm at sea right now, but even there I can't relax. In about 20 days I start school, but in another city and I will be away from my family. I'm afraid that I won't be able to cope without them and that they will harass me like in the previous school, because I'm different. I don't go out very often because I stress around others. I also keep secrets about myself from my family because I'm worried they won't accept me. I am writing this article to ask you for advice on how to feel better
1 augustburn answered
Relax and be yourself. When you worry, others feel it and feel more than you, but it is not. Keep a high head and self-confidence, and to improve it find a hobby such as fitness, etc. If you find it difficult to communicate, look for a psychologist is not ashamed, there is also online.