Are you a failure? Alcohol is sure to ruin you. Watch your university start a gym and go to a hobby and things will work out
Well, come on now. You can always find at least one positive thing in the whole situation. For example, I as i'm not so social I have more time to play and on the dod i did 15 game win-streak with pangolier!
1, is this fitness some kind of universal drug?
You're depressed, fitness.
You're a fitness.
You don't have a boyfriend, you fitness.
Women don't like you- fitness.
To wonder until 20 years ago, there was almost no fitness in Bulgaria how they treated and found boyfriends.
By 3,
I'm not the person who wrote comment 1, but I agree with him.
1) Physical exertion promotes the secretion of the happiness hormone. After training, you feel mentally better.
2) During training you are focused on exercise, not problems. You're distracted by everyday life.
3) Progress in terms of strength is quite satisfying. You're enjoying a job well done.
4) A well-formed body increases self-esteem. You feel better in your own skin and people notice it.
5) The desire to experience the above motivates you to be stricter, to be more disciplined and not to compromise with yourself.
To summarize the effect of fitness:
- Mentally better
- Hobby
- Satisfaction
- Self-esteem
- Discipline and self-care
The combination of an attractive person that people notice.
M28
4, OK, but some just don't like to hit the iron for two hours. You can't give it this fitness as a universal medicine for everyone and for everything.
And things largely work backwards. First comes a good mood and then the body is well-placed for sport, not the other way around. If you have depression, mental health problems, trauma and you're deeply unhappy, wait for the lie to heal you. If that were the case, all psychologists and psychiatrists would close the surgeries and open gyms.
Distinguish between some addition and basic restraint to deal with problems.
I'm not saying there's no benefit to fitness, but the number one ones just overdo it, recquising in any such theme as a universal drug. It's getting funny now. Like religious fanatics.
And they the same:
- do not go with women - pray God
- you're sick - go to church
- you're happy - confess
etc. in this spirit.
If everything was decided with prayers and fitness, now the world would be a much better place to live.
3, they wonder the likes of you, others do not wonder. Street fitness has nothing to do with the halls. Already a lot of people say fitness and imagine a room with 120 kilos of bats. I don't think the first comment was that, but he gave him good advice. And I'il tell him something from me, don't give yourself any minor weight problems. Having a girlfriend is not a great and ultimate profit in life. This is going to be a girl you've been dealing with for a while. If you're looking for sex so much, I'il tell you a few options. Sunny Beach in the summer or you go to a paid woman. These are the easiest options and they save you a lot of nerves and nonsense.
6, and why fitness? Can't ballet, for example, or grappling? Is fitness the only sport in the world?
Let's just close the site and leave a message:
"Anyone who has a problem going to the gym and will be fine."
There is no point in reading 20 topics a day and in every "sign up for the gym" comment. :)
Number 7, don't get on your nerves. Sign up for the gym.
Oh, this gym is only in your heads. A lot of other things can do. For example, running is good. You isolate yourself somewhere in nature and you run. He can walk around the Balkan, the view is great and you will feel free, at least that's how it works for me. It can be a lot of other sports. This with your girlfriend is the least of the problems, author. Focus on stopping alcohol. That's the biggest poison. Don't fail, and which girl likes drunks? He's doing it for his health. Distract yourself with something. Success! :)
I'm sick of this gym, fitness, fitness, too. A lot of the people there are shallow- smart, uploading photos constantly into the nets and thinking about players (both sexes). Why not football, tennis, swimming, every sport sculpts the body in some way and not everyone wants to be Arnold. I also go to a gym chat-pat, but at home I work out, swim, exercise in fine weather - necessarily outside. First, that the fresh air is a little more useful than on the ted, where you sniff a sweat of a hundred people. Second, well, a little more intelligent people I've ever met running in the park. Not every problem is about fitness. And I can tell you that if change doesn't come from within, if you're going to be a top model, you won't have self-esteem!
Jen
Up to 5 out of number 4,
Generalize, accept the claim as generally valid for other sports. Most gyms are also equipped with active cardio equipment (something you can hardly do outdoors in the winter months). You have no energy for strength training OK, you sit on the exercise bike, prick the headphones in the ears with cool music and rotate at a low level for at least 30-40 minutes and so for a week. Then you gradually increase the difficulty and the time you spend on the bike. It's no coincidence that most psychologists recommend highlighting daily cardio to people with anxiety and depression. Sport is raising the tone, it's a fact. There are quite light exercises that you can also engage in at home if you do not feel good among people. You open the window in the morning to get some fresh air and you take some dumbbells, do sit-ups, facials and whatever comes your way. On the net there are plenty of programs and displayed exercises for home conditions. If this isn't for you, try table tennis, for example, grab a friend and go to a closet and sing. Again, I note all this does not necessarily have to be at the level of a professional but quite amateur.
P.S.: Do not get me wrong, a person with severe depression should visit a specialist, the sport in itself will not cure it, but it can only be beneficial to him.
M28
5, when you're depressed, you don't want to do anything, so if you're waiting for your mood to come, you're not going to get better.
When I hear fitness, I don't understand the hustle and bustle of the devices, it's just a sport. There's all kinds of workouts these days. And as 4 said, it is good for health, for appearance - therefore for self-esteem, it is entertaining, the results bring satisfaction.
In the author's case, it seems like a fitting start. He's going to find a meaningful environment, he can help him with the women. The other is to look for some work and realization, so as not to feel worthless. He's always good at something.
From 1 fitness option swimming running jumping sex.. Physical beating. 20 years ago there were no smartphone tablets and laptops Internet almost there. I'm a mummy horse and all the happiness. From Ruse I couldn't wait to come Friday and from school in the village the buses were full of children, we chased the grandparents and we were shy. There were no depression panic attacks and all sorts of mental health problems. We were just active. The author of 21 alcohol depression watches boutique khaki all day on the laptop of lopa h.... and if I do. Well, get out of the way. By 3 I gave other options do what you want is important to be active.
7, because it makes you feel good, quite inner feeling. You're mobile and you have energy, you're good at people. Humph. some women lose meaning to their moral values to be around you and try you. Of course, this does not apply to girls with complexes that fall for rambo-type macho people, but they can not be with them and crook their soul with heaps of excuses that they did not fall for muscles, and that was not the most important thing. All I can tell you is that a tough guy and a handsome guy is capable of attracting a woman who's only about the material. From a man with experience.
I've never been to the gym, I've never been to the gym, I've never been to the gym, I've never been to the gym, I've never been to the gym, I've never been to the gym, I've never been to the gym, I've been working for a little bit of money, but I'm happy there, despite my collegiate sloppiness, which is a ubiquitous phenomenon.I'm looking at my own food for the villa where I live, I'm making my own bread. In the summer I take care of the garden with numerous flowers and garden ideas and decorations my production.
So I don't go to the gym.
15, that's your mistake. Without fitness, you can't get better.
16, you're kidding, aren't you? :D
Bray, number 16, wait a minute. Did those who don't go to the gym die ??? Stop at that gym. Nerves break
Fitness, colleagues, is the panacea of the new time! And the idea of success! You've got crooked legs, bad teeth, a nose like a parrot beak, you're crooked or your ears stick out, no problem! Go to the gym! You're brad pitt's twin! -You're stupid and half-literate, you can't tie two chats? After your workouts at the gym, you go out, professor! And the break! Opsaaa! Give, give, spin, spin! That's how it is!
19 is there a fitness pill?
You don't need a gym.You only need to download the right mobile app and the results are instant and stunning.
20 - the military is now developing it. Otherwise, it is in liquid form in a glass container - ubiquitous.
Instead of saying - draw, write poems, hand some computer program (photoshop for example), engage in photography... belkim become from you an artist, poet her, her photographer...
But NO! The law is one. And he's a gym!
And what will he gain by "cureing" depression and despair with fitness???
Nothing!
I'm glad Jazza didn't follow the stupid "fitness" advice.
And being kicked out of the rest and a loner and subject to underging for various reasons (one of which is slightly overweight) etc.
the only (basic) way he's been distracting, running away from reality and social problems is drawing.
And now Jazza is just a unique artist!
Again, I'm glad he didn't waste his time at the gyms. (relatively late he went to gyms)
And one at the expense of the other.
Thanks to his arduous childhood, the man focused on painting.
And here's your result:
https://www.youtube.com/watch?v=qYBQTH9BLVQ
The joke on the side, but as for the author and many of the rest of the gym is something perfectly appropriate number 3 explained it.
Now some of you imagine a man in his 20s who trains and has a nice body ( of course it's not the most important or mandatory or a priority, but lately it's a very common thing) and the same with 20 kg. top belly, and for cover and depressed, desperate and you're desperate for what else, is then what are we talking about.
It's not about someone 20kg. that a lot of training or 120 of cheesy, but just that this activity takes you away from bad thoughts and you're what, at the same time tightening the body, shaping whether a woman or a man doesn't matter, and that gives you self-esteem. If you're 100kg with a belly, you won't like it, but if you're 80-90 and take it off you're definitely going to feel like a different person. How you feel affects others and how you're accepted, there's no way you can be blown up and shut up in that you don't get up and expect to be liked, but if you feel good about fitness, fitness can be just fun and so on without a belly, and if it affects others and their opinion of you. What you're broadcasting is giving up and people feel it. After all, they said if you don't want to go to the gym emo for every train there are passengers, as people say. Here someone just spams, but if you have a belly and so on, it doesn't mean the end, there are women with a tummy just not going to 20kg or those who go to the gym and are super tight ladies, because everyone according to yourself, not that it's impossible to fall in love again, but in principle...
I read a comment that said why not ballet, that it's another sport.
Hahaha imagining the author how magnificent it would feel if he went to ballet just a yeha :D
It was a supreme thought, try de man in pink skirt on fingers like barrels haha i don't know about the man, but if we watch it we will definitely load up with a lot more positive energy than if we sport anything will certainly help for depression and everything else.
As for normal things like football, swimming, etc. is to be able to, but it's a modern gym every second shows a body.
If you're looking for a lot of females it's most nz why they enjoy this a lot, is I'm not one of them not that I don't like definitely without a body it's not like having a body, but it's not a fact to fall in love with someone even most chemists are funny. But a groomed man is where from someone unsupported. is the times people women in very makeup short dresses men and not badly be shaped and women walk.
Why do you like tight buttocks and so on, and women like tight men and not unravel, why then you underestimate the fitness, and that you fill your time, that the sport brings a positive attitude, etc.
Well, I don't pass out to shaped men, but they're where in front of the crucifixions, not that they don't like them, please, and in that way I've been in love, it's not in appearance, and there's nothing strange about it, and I said you might not be a big deal, but it doesn't mean you're going to be alone or not finding a pretty woman.
To supplement those fitness maneuvers that drink 100 things and become unassive of humans literally as if fat and exploding, that fitness is good to limit to a point where you're just tight and shaped not to look like inflated bodybuilders only five instead of two of them.
I stop writing that it was not small, and if I continue, I will write another day. You can be funny, you can be nice, ugly, fat, skinny, shaped or not for anyone.
I've missed you a little bit, but don't get too carried away, and your life is starting until yesterday, you're still going to hit on women, boyfriends, but make sure you're not out of the country, you're going to find yourself in the end if you're the humble one. Otherwise, on discos if you walk around, but not at home like a 50-year-old lonely drunk - it's a pity.
to my comment
Someone said once when there was no gym, it was once they didn't get haired, give her a hairy walk now, huh?
Besides, once upon a time, people were on the curry all day to make a living so that the priorities were different, and for water, it was also for water, now why you do not bathe there, and for two hours women read the label of shampoo that it is shiny, etc.
Let the women put on the souks, and why are you looking at those in the short dresses? Is the priorities of different times.
The bad news is that they didn't sit in front of the computers and tablets while they were stuffing chips and fat, so you don't have to be fat and you need to be in the gym, and when you don't have food if you don't sow and reap you don't need to look good, and all day with the hoe and the axe you can't be, and you're not going to be sick. here's sport. ;)
25, and the village spins the hoe all day, but I don't see them happier, prettier or healthier. On the contrary, they are crushed by life and look much older than the citizens. I guess it's not just a hoe, it's got to be a crack.
"... not that I do not like definitely without a body is not like with a body.."
Find yourself some purpose, some motivation, some incentive, some dream, and believe in it. Very often money is the short way for most women, so set yourself the task of making money. It's not that hard. For example, if you are from Sofia, take a course for a taxi driver - earn decently. You'il have simple needs and they'il stay. Besides, in the cab, you'il be able to socialize, maybe you can find a girlfriend or a sex chick. About the purposes: write them down to small progressive steprs, and one at a time, one at a time... Learn to fit into a collective so you don't get isolated and depressed.
I remember when I wasn't able to put on weight until I was 22 and I was squirming. It was for health reasons and after taking medication I got better and started gaining weight. I didn't feel good because I was pleasantly plump and started running every day and going to the park. And in exactly two years I achieved very good results. I can say with my hand on my heart that I would not have seen a woman before. And when the envy and cowardly glances of men and the smiles of women came to me, it became clear to me. It feels nice and I advise the author to really think about it. Unless he wants to be one of those guys who's having a party and they're looking stupid and frowning at some nice guy with chicks around him.
up to 30
you forgot to say about the crack.
Another great idea: don't go with women, get a tip! Very prestigious in the eyes of the ladies!
31, you mean that 6-foot-8, 200 pounds, is a butafore? I don't go in halls:) so everyone who trains swimming is Ceptin.
33, brother, take this swim. Sign up for the gym. Get a sliced bat, get a crack.
Up to 26
The idea was not that it led to happiness, but it was said that there was no fitness and what I gave an example, that although without halls people "trained" in the form of labor. Followed by my thought that there was no obesity, which today is a very common thing, because most neither work nor exercise. Otherwise, I'm far from thinking that they're happier at all I don't agree with that about healthy, to obesity when it's about eating and stagnant, not a health problem leads to diseases and not that they're healthier because it doesn't get nice from work, but it's a hunch, but that problem hasn't happened.
The fact that they were healthier than the current generations, albeit with pain from hard labor. I didn't mean happiness, but I explained here that they didn't stand by not doing sports and why they looked good because that was the connection of my response, followed by an opinion in :)
Well, welcome to the club! Who's not a failure? Somebody had a boyfriend, big deal! And look at them, 20% are full of peppers, 60% are grey mice with which it's like you're eating something, but it doesn't taste like it and the other 20% are beautiful. Only half of them are prostitutes on a tariff, of the other half of the bills looking to get a cash-in-hand. There were 5% decent boyfriends left when they were young. We're all super bad, so you're not going to panic.
Don't despair, at least you'il be a super-alcoholic! Let the sykens torment, and they're not going to find their best pocket to empty in muffins. Eat and drink, you'il have that!
We're joking, but it's clear from the comments that not everyone understands the joke. So, the joke on the side, author, and boko vegetable was a shofer before he started with the gym, and look at him now - first among men. So, you better rate the time-valuable advice from the subject. First become a taxi driver, it will get you out of isolation, create a social media environment, help you perfect the rhetoric and be a good ground for finding the basic value in life - a girlfriend. But before you choose the future forest, it is fundamental to subject your intellect to a few more trials. Fitness combines many things, it is the pinnacle of human ingenuity, the ecumenical panacea for happiness, prosperity and success among women, and not in a post-post place - an additional fluctuating social environment. Of course, you have a choice - a fitness star leading the population to the new christmases or beer, grilled, and they're two jobs, three if you're a bewitching customer at the very first stage.
Another option is to stop alcohol so you can get your thoughts out and you get energy back to nothing. I.. for the duration of the cleanup process, you can check that you are missing some vitamins and read how to add them. My advice is to concentrate on yourself, the things you want to improve in you (be it physics, appearance, intellect, logic, general culture, hobby, music culture, film culture, computers, carving, if you will.), to find an environment that stimulates you and people with whom you share common interests. If you're so hurting about the lack of female attention, dig up the peak-up sites, there's them in Bulgarian, but keep your soul.
Otherwise, you didn't pretend to be a woman, so I wouldn't say it's a waste of time if you can't balance things. Give it a little more free, first start getting to know people and women, then you'il find a girlfriend. But, let me, as in the comment above, there are 60 per cent of men with alcohol problems left in the territory, 20 per cent slashed bats, 10 per cent don't know exactly why they stand and 10 who are looking for them or are paired.
That's a big joke, number 39. It's not even funny, and total and banality is happening now.
My advice is : dilute the days of drinking, and in the rest start smoking weed and everything will be fine by itself. Success
You should go to the gym more.
35 - They were healthy because there was natural selection - all sick, genetically impaired and unviable went back to infancy, how do you see infant mortality 50%? On hard labor endures only a healthy person, not raised with drugs and special foods. And they ate not with E's, GMOa, preservatives, hormones and all sorts of chemical junk, but with clean food, followed fasts- over 200 days a year without meat, drank water without chlorine and fluorine, the air was not contaminated by cars, the stress level was where lower. This has made people healthy, not gyms and brains from sites..
Up to 25
Not everyone's been reaping the need in the fields all day, and she's in, do you think it's going to be a full-time event?
What you're studying is obviously not for you, and i'm sure the people around you are acting oppressively to you. You need to change the middle, so get a job overseas and go. You'il be among new people, you'il see a world, and you won't be able to drink.
There are some here that are very witty, it is not clear what they are aiming for, apparently flaunting something that is doubtful that they have it, because hardly anyone enjoys it, but they show their "abilities", at someone else's expense, because the way the subject is written, it shows a man on the verge of despair and in such a depression that there is a difficult rid of. , like a swamp. Of course, there's a possibility that someone may have let out a fake, but that's also not witty, if that's the case. I take the topic as serious, because I myself have fallen into similar or close to this conditions, respectively, and react as a serious topic, to help the person. And whoever makes a clumsy joke at someone else's expense is actually writing on his behalf.
It is also not very right to divorce the subject and abuse, say, with the notorious fitness, it also sounds like a joke, it is said once, there is no need to repeat it to mind, in principle any activity cultivating strength and physics is useful, but the important thing is to have an internal motivation and will for it, there is the problem. Many people know what is useful to them and what is harmful to them, but they do not have the inner power to apply this knowledge in life. So, it is better not to divorce the topic, many fairy tales are not useful, but harmful. This spokeswoman is not going to take the person out of the depression, most likely to deepen it, because she sees that people have their problems through their dick, it's important for them to speak out and to point out themselves.
Have you listened to Keranov's song Failure? Let her go.
1 burnoutbrite answered