Hello! I am an 18-year-old, uneducated in the field of sports :( I want to enroll in a gym, but I'm ashamed and I do not know what to do and how to do it! I am in Burgas and if possible from experience someone to share where is best for beginners and where they can possibly offer you help if you do something wrong, and also if someone is familiar with this with the personal trainer, how much does it vary and does it make sense
Run to my gym and you will understand what kind of baby you will become, as he is ashamed of his mother's boy to go to the gym. However, beware that bears roam there and some people do not return: D Are of Fitness
1 babyisblue answered
Hello, I highly recommend Vitala in Zornitsa! As a price-quality ratio it is definitely worth it. As a beginner, I can say that people are definitely understood there and always ready to help or advise you. I went to training with 1 of them and their structural one took me BGN 5 for training with the others, I don't know if the price is the same, but the difference is that the instruction will certainly show you how to do things right and what to emphasize. YouTube and Instagram are also quite useful. My advice is to sign up and for example the first weeks go with an instructor until you get used to it.