Hello. I'm a girl and I'm 16 years old and I have a weight problem. I have a serious problem and I hope you will answer me. In the summer I had a nice body - yes, I had a small belly, but it wasn't a big problem for me. I was 163 cm tall and weighed 46 kg, but gradually I started to cram out of nowhere and by the time I realized it I was 51 kg in September. :(, I followed a diet and gained 49 kg, but I regained my weight. Last month I was 53 kg, and a week ago I weighed myself and I was 55, and now I am 56, 5 kg. You will say that my weight is normal for height, but if you see me your opinion will be different.My thighs are huge, I have a huge belly, especially when I sit and I even have stretch marks on my ass.I can not stop eating, I go to the gym, but after the gym I throw at the most - I want to regain my old weight until it gets worse. Even now Christmas is coming and when I hear only holidays I remember that I will eat even more and I just don't know. I need advice and I will be happy for you to help me, because I want to regain my weight from the summer.
1 martabevacqua answered
Hello, A fast and effective diet is the Japanese miracle. I lost a few pounds with her and kept them afterwards. F 27