I Hated Meat And Vomited From It

   I don't hate it, but I'm sorry to eat it a little. It's the same with fish ..

   Well, this hatred may have only happened if you overdid it at some point, or ate something nasty, or didn't love it that much. The other option is to use it, but to go without it. If your body tells you so, you should listen to it. But you should be interested in the vegetarian diet, because it is not irrelevant. You compensate with nuts, sesame seeds, necessarily salads at every meal, I'm not quite aware, because I'm not a vegetarian, but I have some observations. It sucks when you have to cook it for others. I don't know how to handle this. And cooking two pots at least takes time. It is best to read because it is dangerous not to get anemia. You need information on which foods deliver what to the body and to combine them so that it does not suffer from the lack of it, which supplies him with meat and fish. It happened to you naturally and you have nothing to worry about.

   The body itself feels what it needs. It was the same with me. Gradually and without prior (self) persuasion, I became vegan. Replace it with more nuts, legumes and products enriched with B12.

   I haven't touched meat in two months. I just stopped it because these "karnachets", salamis, sausages, sausages and sausages in general are very harmful. Meat is extremely useful, but the REAL MEAT! I stopped it very easily. And now I'm gradually starting to turn away from the fat of some thick sausage! You're fine. Don't be disgusted by quality meat, healthy cooked. It is one of the building blocks needed by the body. PERSONALLY I eat only fish for now - pure meat.

   This is the beginning of your awareness, congratulations!

   Meat is important, legumes can't give you enough protein. Hair, skin, bones, organs, to function, everything needs meat. All vegans have problems sooner or later, don't listen to them. Don't eat chicken because it's full of hormones. Eat beef, fish and a little pork. Such sausages - they are full of garbage.

   I think it's OK. The body knows what it needs!

   At №6, sorry, but unfortunately you are wrong that fish is pure meat! I love it very much, it is extremely healthy, we constantly read articles about its qualities, but part of the fish you buy is raised in artificial conditions - stuffed with chemicals, how else are they fat and the same, fast-growing? The fish from the world's oceans are heavily polluted by oil spills, etc. Otherwise on the subject ... I also eat a little meat lately, so as not to suffer from a lack of unique vitamins, having them only in the meat - no matter how vegans are zombied by pseudo-doctors and philosophers, I eat 10 days a little meat - fish or homemade and 20 without.

   Legumes do not replace the nutrients in meat, but nuts YES. Especially walnuts. 100%. ;)) Since I am a vegetarian I feel MUCH better. My veganism is a little too much already, but which I think is good. :))