I know many people will not read it, but I will express my grief. I have social anxiety and in 99% of the cases when I have to talk to someone I start to tremble and even sweat. I have no friends, only my mother and grandmother. This bothers me at school. I know more than I show. When the ladies ask us questions, I still think that I know the answer, but at the same time my inner self is calling me “It will not work. You are a loser and others are right for you. You better not answer, it's wrong and everyone will laugh at you and the lady will think you're a fool. In 90% of cases, if I did not listen to my negatives, I would answer the questions correctly. Because my class is stupid and quite often only I knew the answer. I'm only very bad at one subject and I don't know anything there. There only in 1% of cases I will answer correctly, and if I do not answer or it is not true or I am silent. What to do? I can't live like this. Last year I was a lady's favorite student, and now she can only say how disappointed she is with me. And I'm disappointed in myself.
1 flbuddy answered
First, value yourself, you are no less than others. Repeat to yourself that you can. As you see yourself, so do others. I'm also shy, but I'm already 30 and I know that everyone is mostly excited about themselves. If you say something, after this you may wonder what the other person thinks about you, and he does not think about your words, but about himself and his behavior. I also did not express much opinion, because I think that others will not like him, for example. but I don't think about others anymore.