I Fainted After Stretching

   Go to the doctor

   It's not bad to go to the doctor. It may be something harmless, such as low blood pressure, but just in case, see a doctor.

   Lack of blood / oxygen in the brain! It is normal for puberty when the body grows rapidly and not all systems develop equally fast. If you feel the first signs of such a thing, if you are right, it is best to squat, and so in 99% of cases you can prevent seizures.

   And I was in 8-9 class, now I'm 29. Then I went to 100 doctors and no one found anything. Then it went away on its own. Probably from puberty.

   Let them measure your blood, I'm the same, even though I'm almost 30 years old - a sharp drop in blood pressure and fainting. Drink a lot of water, coffee usually helps, but you are too young to pour coffee, you can drink a car and eat chocolate when you feel like it. It's not bad to do a little gymnastics every day, when I started training my blood pressure normalized significantly. In addition, you may have low blood sugar - a hypoglycemic attack is called, the sugar drops sharply and you faint. A simple blood test will show if everything is normal or not. Anemia also leads to such episodes, you also need a blood test. You also need to eat well if you are starving.

   It has happened to me too - I sit at the computer and get up, I stretch, I feel dizzy and the next moment I open my eyes and wonder how I fell asleep on the ground and why my head hurts (from the blow). I don't think it's something serious, it's from the sudden change in blood pressure.