I Can't Describe To You How I Feel And What I Look Like

   Go to a doctor, nutritionist or someone else, see your GP and he will tell you.

   Run to the point of fainting, only running makes you lose weight like people ... diets are useless, you lose weight and when you stop dieting and upload again, pills and such nonsense for weight loss do not help, the doctor will tell you a lot of nonsense and you will spit very badly ... run, running is salvation :) For example, we in Haskovo have two or three stadiums, and I run for health from time to time and last day I noticed that I lost 5 kilograms ... and I know from personal experience, that it helps :) I can bring you many witnesses. Make as many tours as you can somewhere and in time there will be a visible result! I wish you SUCCESS FROM THE HEART !! M at 16 years old. 70kg.

   Do you have hormonal problems? What is the condition of the thyroid gland? Do you have problems with the endocrine system? The nature of your problem should be clarified first. There is a very wide range of medications and supplements. Medications are not harmless and should be taken under strict medical supervision - it is a reductil, xenical and others. There is a great variety of food supplements - Zahir, But slim of Botanik, Reduction, Coffee Vita Gold, Chinese tea Yin Hua and many others - not to mention them. Zahir is a preparation with a very balanced formula and no side effects. It should be combined with a certain diet, striving to eat food with a low glycemic index and about 1000 kcal. Emphasize green tea, fiber, properly balanced food in terms of vitamins and trace elements, proteins - there is a lot of literature on this topic. And of course a suitable motor mode. It is necessary to drink at least 2 liters of water a day. It is best to consult a nutritionist and discuss the appropriate menu for your success

   The best treatment is sports, you can also practice yoga at home. Forget the diets that drastically lose weight, and then you gain twice as much. I wish you from the bottom of my heart that you get better.

   Hello, With diets it is difficult. Even more so with sports, especially if you've never been involved in "any movement" before. But listen to me, the only solution I know and it certainly works is: Low carb diet for up to 3 months + aerobic exercise (walking on an exercise bike, etc.) for 40 minutes, 3 times a week. I assure you in 3 months you can lose 30 kg. But then comes the hard part. To keep the weight off. Believe me, I personally lost 35 kg. for 2.5 months. Then for 2 years I limited the calories in eating until the body "remembered" the new "lifestyle". During this time I continued with aerobic exercise. But if I have to be honest, last but not least I had a serious motivation. I was in love. Good luck.

   Hello, do not despair! There are many ways to lose weight, but all require willpower and perseverance. I think I suggest you try Dr. Emilova, a follower of Lydia Kovacheva. You will have a doctor's consultation and I think you will be successful. I went to her in Borovets for two years, I don't have a lot of extra weight, but I have a health problem that I treat in this way. I wish you success. Health and Beauty are deserved by those who know how to fight for them.

   Don't worry, there are a million ways to lose weight. My friend had a weight problem. He tortured himself for a long time with hunger and all sorts of pills, but in the end he found a diet and through a separate diet (this diet emphasizes meat) he lost 20 kg in 2-3 months. SUCCESS! :)))

   Hello, Unfortunately, I do not have much time to give you detailed information, but for me personally, Dr. Ducan's diet is extremely effective. Have you heard of it - in my opinion - no, otherwise you would have started it by now. Buy his book - "How to lose weight forever" (BGN 10). It is mandatory to read it. Most importantly, there is NO HUNGER in this diet. (I will only mention that Emilova's diet is: 1 / very expensive - because of her huge fees and 2 / based on starvation - and who wants to starve? Remarkable is the way Dukan discovered the diet - his extremely full patient desperately asked him advice on how to lose weight without regaining weight, asked the doctor for only one thing - not to deprive him of meat, because he adored him.Ducan in response told him, after loving meat, to eat only meat for 5 days and come after 5 days again. After 5 days the weight was 5 less .... This marks the beginning of this great diet - in my opinion, and not only in my opinion. I have been following it for 1 month and I have lost 6 kg. No hunger, no deprivation. And here - in this forum (http://forum.rozali.com/viewtopic.php?t=515) - you will find so much information and women in your position who support each other that you will imperceptibly lose weight (one of the participants (Danibalabani) - quite full - she lost 43 kg in 9 months! - There are photos - I can't describe the difference - she is ANOTHER person!. I will post her photos in the other post to see for yourself Don't wait, get involved !!!!! The result is guaranteed.

   Hello! Like you, I used to be very plump, I did a lot of diets, I drank a lot of pills and played sports, but after that there was no effect. You lose 2 kilos, then you gain 4 kg .hit.bg and I lost 8 kg in one month, and I know from my friend that the more kilos you lose, the more I wish you success, I was 85 kg and after the second pack I am already 70 and very happy!

   Hello darling, the topic is old but I decided to write because you can still have this problem I weighed 150 kg now I weigh 60 I tried what the only thing that helped me was a stomach resection after the operation I had absolutely no problems and lost weight very quickly for those pounds that I think there is no other way at least for me there was no ... so ... I advise you to look for materials on the subject and for a moment not to think ... I realized that life has another person I am fully aware how do you feel if you want to leave some coordinates so I can give you the doctor's phone directly !!!