Number 2 - call a psychoanalyst if the literature has not helped. You will overcome your social phobia, although you will never be one of the most open people, but you will be able to communicate normally and live normally. To the people who think it is from the state and society - I will disappoint you. I have lived in 4 different countries where I have been integrated and I have lived with the locals - anti-social people are not valued anywhere, and even in many countries there are sayings like "Shyness is for those who have nothing else to show" and so on. onwards. On the contrary, our society is relatively tolerant because we are compassionate people and try to help each other. In other countries (western) no one splits your basma and is not interested in your problems - whether you are shy or not. Get well. Especially in the USA, "shy" people are not tolerated, they have special trainings, workshops, they have courses, they have groups in which such people help each other and they have a diagnosis - antisociality. Even Freud recommended that such people undergo psychoanalysis because they struggle with terrible subconscious fears. Man is a social animal and has always been. In the modern world, we are detached from the natural and suffer from neuroses - one of which is "shyness". It is no coincidence that sociable people succeed both at work and in personal life - these are normal people. Yes, everyone has their own character, but social phobia is a diagnosis and to say that it is normal and others are guilty does not help, on the contrary! People are already telling the Author that there is a problem. It is up to her to decide or bury her head in the sand, blame others and eventually become antisocial. Even Freud recommended that such people undergo psychoanalysis because they struggle with terrible subconscious fears. Man is a social animal and has always been. In the modern world, we are detached from the natural and suffer from neuroses - one of which is "shyness". It is no coincidence that sociable people succeed both at work and in personal life - these are normal people. Yes, everyone has their own character, but social phobia is a diagnosis and to say that it is normal and others are guilty does not help, on the contrary! People are already telling the Author that there is a problem. It is up to her to decide or bury her head in the sand, blame others and eventually become antisocial. Even Freud recommended that such people undergo psychoanalysis because they struggle with terrible subconscious fears. Man is a social animal and has always been. In the modern world, we are detached from the natural and suffer from neuroses - one of which is "shyness". It is no coincidence that sociable people succeed both at work and in personal life - these are normal people. Yes, everyone has their own character, but social phobia is a diagnosis and to say that it is normal and others are guilty does not help, on the contrary! People are already telling the Author that there is a problem. It is up to her to decide it or bury her head in the sand, blame others and eventually become antisocial. In the modern world, we are detached from the natural and suffer from neuroses - one of which is "shyness". It is no coincidence that sociable people succeed both at work and in personal life - these are normal people. Yes, everyone has their own character, but social phobia is a diagnosis and to say that it is normal and others are guilty does not help, on the contrary! People are already telling the Author that there is a problem. It is up to her to decide or bury her head in the sand, blame others and eventually become antisocial. In the modern world, we are detached from the natural and suffer from neuroses - one of which is "shyness". It is no coincidence that sociable people succeed both at work and in personal life - these are normal people. Yes, everyone has their own character, but social phobia is a diagnosis and to say that it is normal and others are guilty does not help, on the contrary! People are already telling the Author that there is a problem. It is up to her to decide or bury her head in the sand, blame others and eventually become antisocial.
1 harshad_chopda answered
Honey, you're not for this section anymore - congratulations, you're an old woman. You were not born shy. You have become like that. Every child is born open and curious about the world, something has blocked you. Yes, it is harmful, because no matter how beautiful or smart you are, if you do not have social competence (which you call "shyness") then it will be difficult for you for the rest of your life. You don't realize it yet, but you're starting to feel the negatives. Shyness is not a quality, it is an anti-quality - a blockade, even a nervous disease, if it degenerates into sociophobia. You're a young woman, and even sex jokes embarrass you, instead of dumbfounding this man or taking advantage of the dump, why not? You are 19 years old, it is time for such things. If it weighs on you and you want to change, there are ways to open up to people, to develop your social competencies. There are a lot of communication guides on the market, enroll in a theater school or something else that will force you to be the center of attention ... or best seek the services of a psychologist to find the real reasons for your shyness (lack of social competence), because it will play a very bad joke in training and job search! You are young enough to be able to change, but you have fears that block you, and if you do not overcome them, it will get worse.