I Am Losing Weight Fast PLEASE HELP

   First, your parents react extremely inadequately. Don't give in to them. Second, you need to go to the doctor.

   How tall are you? This is very important. Otherwise, obviously your stress is more, calm the ball down a bit, at 15 you are not 35. I also had problems with stress, I gained weight and got autoimmune disease (Hashimoto) and hormonal problems. Stress is a very bad thing, so take it easy. It's not worth ruining your health for nonsense. Eat at the same time and make sure you have enough meat and vegetables.

   Low weight also creates many problems, including hormonal and yes, from stress really weakens. It has happened to me to lose almost 2 kg of stress (from 52 kg) in one day, and when you have a fast metabolism, it is very difficult to recover. You need a good appetite and high-calorie food, but not waffles, chips and donuts. B vitamins do increase appetite, but in brewer's yeast they are too small. Try with Vit. In the complex. Also, eat an apple before eating - it activates digestion, but because it passes through the stomach very quickly, it remains empty and you get hungry. He gets hungry even after exercise. It doesn't have to be a gym, just take a brisk walk or do some exercise at home. If the body does not expend energy, it will not require you to bring it. For food - eat oatmeal, almonds, walnuts, eggs, cheese, pork and beef (chicken is dietary, and is too treated with hormones and antibiotics), fish, honey, things like that. Still, the truth is that if you are under a lot of stress, you will not gain a gram. Find something to relax from stress and sleep as much as possible.

   Your parents demonstrate their attitude towards you, which has led to this problem. Children are like connected vessels with their parents. When parents do not love their children, children fall into subconscious self-hatred and develop diseases. Most often, girls who have either too powerful or too distant mothers who do not love them, develop anorexia or similar eating disorders. You can't get upset if you yourself haven't had any bad association with these foods. If you ate these things before, then you can eat them now, but somehow you now associate these foods with something unwanted. His introspection is his "mother", but you have to be super open and objective with yourself. It's hard at 15, but I started somewhere then.