Hello ... So I'm a teenager who is ashamed to show his body in front of people ... You know - the beach is coming, the sea, summer .. and we have to wear a swimsuit, of course .. But a few years ago I was operated on for appendicitis and I have a scar .. It can be seen! Not much, but it's still something ... The other thing is I want a slightly flatter belly ... And (sorry I don't remember the name of the place under the belly, on the side) is it normal for this place to be somehow the rib to climb slightly : D I know it sounds funny, but is it normal? And if it's not how to fix it, it's somehow too flat or I don't know how to express myself more precisely ... It's not rounded. I thought it was from the pants, because most of them have elastic and tighten, is it from him? Here are my questions to you: ..Do you know a cream for healing scars? ..Well, the second thing I told you, is it normal and if not how to recover? .. How do I get a flatter stomach? Ai Last .. Do you know a sport from which I can become tall .. I am about 160, but I want to grow by about 10 cm .. Thank you in advance =]
1 pregnant_girl_fantasy answered
Sports - basketball, volleyball ... but there is NO guarantee. Height does not come from sports, but from the gene - if you do not have this gene, and with ropes to pull you, nothing will happen. Flat stomach - yoga, Pilates, abdominal presses, fitness, proper nutrition (mostly!) Cream for scars -?!? They took it out for me too, but even then it was almost invisible ... ask the GP or a dermatologist, but it still won't have much effect, there will always be a trace. This second -: D under the abdomen, the slings are on the side (I guess you mean that) -it can protrude .... I guess the pelvis? And it's not from the pants: D Keep wearing them. At your age, girls' pelvis expands as a result of physiological development, and if you are thin, it is normal for the bones to protrude. do not be ashamed of your body.