Hello. I am a woman, 24 years old. Until recently, I had an eating problem or something, which meant that whatever I ate I felt sick and vomited. The problem had deepened so much that I avoided eating because the food did not stay in my stomach for more than 15-30 minutes, which you can guess is quite embarrassing if you are at work or away from home, and more. In addition, my stomach constantly makes some sounds, even if I'm not hungry, and even if I'm too frequent and loud, which is again terribly uncomfortable. Here I want to mention that I have not followed any diets or diets before. I ate normally, always on foot, but with my fast-paced lifestyle I don't have much choice. I've noticed that this happens when I'm away from home, and when I have a quiet day at home, I don't see any problems after eating. I attributed it to stress and irregular eating (I don't have any specific meals, I eat when a hole opens between work and on duty). I've been home for a few days, because of the holidays and a few days off and the problem has changed a bit in recent days, namely that I'm suffering from a huge hunger and not hunger in its true sense, I just eat everything and constantly, some unprecedented appetite. The last few days have been a nightmare for me, I eat something all the time, I have gained 2 kg in 2-3 days and I think I will continue. I have already had breakfast several times, and I had lunch just as much, and it is only 4 p.m. I don't give it away on holidays or vacations, it's not typical for me, and we haven't had any family gatherings where you're supposed to eat more. My menu is normal for each day, but quantity is the problem. So far I do not have the problems I mentioned above, but I am afraid that after I return to work in 2 days, it will become very unpleasant. I have ingested a fairly stable amount of food and even if I don't have time to eat at work again, I think that with what I have at the moment it will cause me problems again and the problems will start again.
Please, if any of you have had a similar problem, share how it went. All I want is to eat like a normal person and not worry about what will happen if I eat something or not. Thanks! what I have at the moment will cause me problems again and the problems will start again. Please, if any of you have had a similar problem, share how it went. All I want is to eat like a normal person and not worry about what will happen if I eat something or not. Thanks! what I have at the moment will cause me problems again and the problems will start again. Please, if any of you have had a similar problem, share how it went. All I want is to eat like a normal person and not worry about what will happen if I eat something or not. Thanks!