How To Build As A Person

   Reading and reasoning.

   First: greet that you are a person who wants to build himself. Not many such people. Most people live an unconscious life and carry behavioral patterns that are inherited or created at an early age. Very few people manage to use their neo-cortex to change their patterns in a way that suits them. Second, personality is a small relative concept. The personality is actually a set of personalities. Most people are other people, a combination of them. Very few people have a built-in True Self, in which their Will plays a major role. Most people feel that they are doing things they do not want to do because their Will is underdeveloped and because they do not have their minds as befits human beings. Third: there are different teachings, techniques and schools for development - emotional, intellectual, spiritual, physical. In my opinion, the best for this, what you describe are the techniques of self-observation and self-remembering. These techniques are used in different schools, but even reading about the techniques themselves is enough to some extent. In general, the goal is to achieve control over attention, ie our will to control our attention, and not to be occupied by external or internal stimuli. The idea is to get rid of automatisms, to know by doing something why we do it, and not just to make it happen. But it's best to shake yourself. to know when we do something why we do it, not just make it happen. But it's best to shake yourself. to know when we do something why we do it, not just make it happen. But it's best to shake yourself.