How Do I Stop Getting Drunk?

   Do as with cigarettes. You also refuse alcohol, but without a strong will it will be difficult for you ... It is impossible without your desire.

   Give up while it's time. My father is the same as you, and he ruined my childhood with his perpetual half-drunkenness. He is sick now, but he doesn't stop with his mastic every night. Just give away or throw away all the available alcohol at home, start drinking tea in the evening, don't make your little fingers. Change your habits for at least 6 months without any alcohol, even on holidays. Consult a psychologist if you are unable to cope on your own. You are an alcoholic, there is a term for such alcoholism "hidden alcoholism". When you stay a few nights without alcohol and feel how addicted you are, you will realize that I am right.

   Once you have stopped smoking, then you have a strong will, try alcohol. I'm like you too, but I haven't drunk since New Year, for 8 days now :)). Good luck

   Number 3, congratulations. In fact, I don't think I drink much, it didn't even impress me until I thought every day at 6 o'clock that I was drinking something ... every day. I don't drink today, it's a little hard for me to tell you, but I haven't licked.

   When you drink, it gives you some comfort. Think of another way you could get it? Hobby, something useful to do for yourself or others. You will see that there are many other opportunities for peace of mind, self-showing and self-proving. You just haven't noticed them yet, and maybe you didn't want to. Alcohol is the worst possible way to express yourself and calm down. Male 24

   And I'm in the same situation as you, just no day without a few beers and gin and tonic. I feel like an alcoholic and I'm 21 years old. The company you go out with is very influential to know, my friends are obviously very limited people, they just look at how to get drunk, they just don't have any development. I'm already repulsed by the sight of a table with alcohol and sitting and pouring to talk about who was how big. We young people have far better activities than sitting and drinking. As number 6 said, you have to replace alcohol with a hobby that gives you pleasure. For example, I am drawn to extreme sports, but I just can't practice them by working 6 days a week from morning to night, and I don't have a friend with whom I can go biking in the woods, for example. Apparently that's why I'm on this ledge, I guess a number of factors are pressing on you too, and you just have no choice but to do and sit and drink. The solution for me is to say fuck them all and start living the life you want, it's true it's probably hard to feel lonely, there will be no one to support you, they will think you're crazy like my friends think of me when I suggest we do something different, something new. They always say stay here, drink your beer, don't do nonsense, we won't spend money on nonsense and the money you spend on alcohol, like me, is the biggest nonsense you can do. So I wish you success, as well as me and everyone else in our situation they will think of me as crazy as my friends think of me when I suggest we do something different, something new. They always say stay here, drink your beer, don't do nonsense, we won't spend money on nonsense and the money you spend on alcohol, like me, is the biggest nonsense you can do. So I wish you success, as well as me and everyone else in our situation they will think of me as crazy as my friends think of me by suggesting that we do something different, something new. They always say stay here, drink your beer, don't do nonsense, we won't spend money on nonsense and the money you spend on alcohol, like me, is the biggest nonsense you can do. So I wish you success, as well as me and everyone else in our situation

   : Topic: How to stop drinking? : I can't tell you how to stop it for good, but I can tell you how you can stop for a few days, you do this: You get up in the morning and set a goal to get drunk as much as possible, you start early, I'm talking about strong drinking, mixing and maybe something side in the menu enough to finish. I did so some time ago, I had smoked weed plus a mixture of alcohol and I was smeared, then I did not drink or smoke for almost a week.

   http://test.zalata.net/r/5762/]

   To the author: You have no problem with alcohol, so far. Many years ago I started like this - with 2 liters of beer or 3 large drinks a day. It was OK, it didn't bother me. When I was on vacation, I could do a little more. But that was just the beginning. Then I started increasing the doses, up, up, up. I was fine again. I worked, I drank, I enjoyed life, I drank, I drank. A lot. Every day. I got married, I drank again, even more, I had a child, even more. I work, I drink. BUT, at one point I realized that I had become an ALCOHOLIC. And there is no getting rid of this. I am about to lose my family, my job, not to mention my health ... There is ONE way out - attending the Alcoholics Anonymous meetings. That is it. There is no other salvation. And the fact that you drink every day, regardless of the amount, means only one thing - you are an ALCOHOLIC.

   And I LOVE to drink - so we will LIKE you! there is a joke ... “DRUNK WOMAN - MERRY HOUSE! , in my opinion it is NOT bad !!!

   Up to 13 - you just don't know what you're talking about! This "drunk woman - merry house" is disgusting. I'm a woman too, and I'm not reading this article well. I also have children and to my shame - I drink. That's how things turned out, that there is always alcohol at home - and hard and wine and beer, I turned out to be very weak. I resisted cigarettes - I gave them up years ago, but I can't. For a year now I have been saying "from tomorrow" and this tomorrow is still not coming. I don't get drunk, but as the author says - I drink regularly and not in the same way as for a woman ... And during the day it happened to me, then I chewed gum so as not to smell ... it's awful!

   Colleagues, Drinking is for health, but we seem to be overdoing it. In the coming year, I realized that I was doing it simply because I was treating my pain. Or so everyone would say, because they know they are missing something in life. And that's why we keep talking to each other from tomorrow ... until we feel that pain. It's simple, a person lives with the pain and whatever happens you have to be proudly raised without saying "I was drunk". I wish you success, as well as myself :)

   And let me tell you about myself. I have been drinking and getting drunk for several years. I don't drink every day, but when I started I didn't stop. I drink mostly vodka and brandy. I don't consider wine and beer to be serious alcohol, because you need more to sniff. A few days ago I went to another city to work with a friend in construction. In the evening people welcomed us. we ate and drank. Everything was normal. But the next day I got up and immediately took 200g of vodka. Then we went to the site. I worked a little and went to the store again for another 200 and then I cut myself. I didn't get up for work. I took my luggage and hitchhiked. I lost it on the way with a bag of clothes. I was so cut off. I was left only in shorts, even without shoes. And so I went home. It's a blade, isn't it? And now I have taken a book to read Alcoholics Anonymous, a young woman is giving it to me.

   Little how much I poured. At least twice a week. I can't stop, I'm fine

   Alcohol is ... it's both good and bad, sometimes embarrassing ... Like me. When I was 21-22 years old I drank when I was at a party and I never felt the need to continue or drink alone. When my girlfriend and I lived together, I went to work, she was at home - studying. She later started working. My job is in shifts and I often stay home alone. Over time and the boredom that gripped me at home, I decided to take 2 liters of beer, so simple, to diversify. There was a period (about half a year) in which I started taking 2 liters of beer every few days, and I drank it myself at home. It wasn't a problem, it's not much, I enjoyed it. I gradually increased the frequency ... over time and quantity. I got to the point in which I realized how I could stay home alone for as long as possible so that I could drink beer. I kept figuring out how long it would take to meet people or my girlfriend so I could come to terms. From time to time someone tells me that I smell like alcohol and I keep wondering how to justify myself. About half a year ago, I began to realize that this was beginning to become a problem for my future. I dare say that I am at least a moderately intelligent person and I ask myself the question "how did I become so addicted to alcohol so imperceptibly?" I thought it appropriate to share my problem here so that my mind could better understand it and start fighting this scourge later. I wish everyone to tighten up and fix their lives, that people like us do not respect them anywhere. Success! I kept figuring out how long it would take to meet people or my girlfriend so I could come to terms. From time to time someone tells me that I smell like alcohol and I keep wondering how to justify myself. About half a year ago, I began to realize that this was beginning to become a problem for my future. I dare say that I am at least a moderately intelligent person and I ask myself the question "how did I become so addicted to alcohol so imperceptibly?" I thought it appropriate to share my problem here so that my mind could better understand it and begin to fight this scourge later. I wish everyone to tighten up and fix their lives, that people like us do not respect them anywhere. Success! I kept figuring out how long it would take to meet people or my girlfriend so I could come to terms. From time to time someone tells me that I smell like alcohol and I keep wondering how to justify myself. About half a year ago, I began to realize that this was beginning to become a problem for my future. I dare say that I am at least a moderately intelligent person and I ask myself the question "how did I become so addicted to alcohol so imperceptibly?" I thought it appropriate to share my problem here so that my mind could better understand it and begin to fight this scourge later. I wish everyone to tighten up and fix their lives, that people like us do not respect them anywhere. Success! that it smells like alcohol and I keep wondering how to justify myself. About half a year ago, I began to realize that this was beginning to become a problem for my future. I dare say that I am at least a moderately intelligent person and I ask myself the question "how did I become so addicted to alcohol so imperceptibly?" I thought it appropriate to share my problem here so that my mind could better understand it and begin to fight this scourge later. I wish everyone to tighten up and fix their lives, that people like us do not respect them anywhere. Success! that it smells like alcohol and I keep wondering how to justify myself. About half a year ago, I began to realize that this was beginning to become a problem for my future. I dare say that I am at least a moderately intelligent person and I ask myself the question "how did I become so addicted to alcohol so imperceptibly?" I thought it appropriate to share my problem here so that my mind could better understand it and begin to fight this scourge later. I wish everyone to tighten up and fix their lives, that people like us do not respect them anywhere. Success! I thought it appropriate to share my problem here so that my mind could better understand it and begin to fight this scourge later. I wish everyone to tighten up and fix their lives, that people like us do not respect them anywhere. Success! I thought it appropriate to share my problem here so that my mind could better understand it and begin to fight this scourge later. I wish everyone to tighten up and fix their lives, that people like us do not respect them anywhere. Success!

   The smart person, when he realizes that he has a problem with something, in the case of alcohol, makes a plan of several points on how to deal with this problem. Then, full of will and without any softness, he strictly follows his plan. It is! This is the way to success!

   Lack of alcohol in people who drink regularly and almost daily, even if it is just beer leads to alcohol abstinence (alcohol hunger). It is alcohol hunger, not alcohol, that is the real horror. There are people who have died from lack of alcohol. If you drink alcohol itself it will poison you slowly and imperceptibly. People who indulge in alcohol need alcohol, just like other people need water and air. Without alcohol, they feel incapable of work, unconcentrated, inadequate, they need a cup - so to gather their thoughts, so to bounce, there may be tremors, inability to regulate body temperature, they are cold or sweating, there is also a psychological addiction - you think about how to spend some money and some time and buy alcohol, just for relaxation. Stopping alcohol leads to nasty sensations, it can be fatigue, the nervous system can work at increased speed as if a person is struggling with something. There are alcoholics who, for example, have caused an accident or behave like drunks, just when they are sober, because they are addicted and therefore inadequate, sick people. From stopping alcohol you can die and die. Here everyone has to decide whether he has the will and whether he can, how much he has sunk and whether it is not good to turn to specialized help to get out of the vicious circle.

   О2

   In my opinion, the reasons are from the air we breathe. Go drink 2 liters or 2 liters in the mountains, then think!

   Well, I'm such an "evening alcoholic" too. First I want to thank the participants in the forum - not that something new is learned, just the awareness that you are not alone, somehow supports you ... Yes, each of us has some pain that carefully cultivates and regularly watered so as not to wither ... Let's recall the famous dialogue of the Drunkard and the Little Prince of St. Exupery: -What are you doing? -Drink! -And why are you drinking? "To forget." -What to forget? - I'm ashamed. "What are you ashamed of?" - from the fact that I drink ... "Well, we are all ashamed to drink and drink, to forget that we are ashamed to drink ... And for how long ??? Yes! Lack of endorphins, stress , unemployment, lack of perspective, lack of success, etc. - all these are arguments in favor of drinking.In fact, excuses.I feel that whatever I write is banal and without real impact. It is now 11 o'clock and I am firmly convinced that I will never lick alcohol again. I feel heroic, strong and proud of my decision. But tonight at 6 pm ... It was like that yesterday and the day before yesterday. The horror is that it will be the same today and tomorrow ... It is obvious that none of us has the will and strength to help ourselves. God Almighty, Alcoholics Anonymous away ... Well, let's not just be impersonal participants in a forum, let's communicate with each other, share not what the situation is, but how to get out of it: our small successes, our plans, somehow to help each other. Here is my first step: Until now, I did not realize how much I drank. Today I will measure a dose that is significantly less than I need and I will try to keep it. I will drink this dose for two weeks. Then I will halve it for another two weeks. Then again, until there are 20 grams per night. In two more weeks - over. At least for a year. Then, I hope, I'll get used to it. That's what I used to do when I quit smoking. All the "Once Upon a Time" theories are even dangerous. I look forward to your comments.

   Hello, I am 35 years old. I also have a serious problem with alcohol ... It all started when my girlfriend started drinking ... She didn't just drink but drank to go out for a drink :) There was an inferiority complex and I had a lot of vodka with her and now as I think it's been 10 years ... I have a good job on the beach and my life is carefree, until recently when alcohol abstinence began - physical and mental discomfort in the absence of alcohol and I realized that I have a big problem ... I have no idea how I'll be fine I just wanted to share it ... I'll try the idea of ​​number 26 sounds hopeful ...

   Well, you just stop, that's all.

   I read similar forums and sites all day and tonight I took a little vodka with beer, damn it and disgusting alcohol is fine.

   from 31 to 32 I didn't write anything by accident, I told him to startle, not to offend him. I'm sure that after what I wrote to him, he thought "do I really want to die like a drunkard". Sometimes you have to get angry to stop something. I also stopped smoking and drinking alcohol and drugs many years ago, on this very principle. I was just angry. This is the way :)

   Since I am in a clinic for a second 8-week therapy, I do not want to sympathize or offend anyone. I was asked a question by a psychologist: "Do you want to give up alcohol?". Ask yourself and I know. I keep searching. Good luck to those who have a problem.

   I really want to read the comments 31, 32, 33. The sick alcoholic should not be sorry because he begins to feel sorry for himself. Conditions must be set for him and he must decide for himself how he wants to continue. Personally, I made the decision after the divorce and after I was found by a woman who believes that there is something left of me and can grow up again for the good things without alcohol.

   It is not easy to give up alcohol, especially when a person drinks every day for years. Same here! Even now I'm pouring myself a beer ... I realize that I have become an alcoholic and I want to give it up. I went to AA meetings some time ago, but that didn't stop me from drinking either. I refused alcohol several times while going to these meetings, but it was not for long. I was encouraged that if I managed not to drink for 1-2 weeks, then I could control myself. But, alas! It all starts all over again ... I drink, I drink and when I wake up I feel sick, I start to raise my blood and naturally I lower it again with alcohol. I feel that I am no longer able to work. It's getting harder and harder for me to work. I constantly read similar articles. I'm encouraged to some extent, but when you come in the evening, it all starts again (unless I started at noon). It hurts me and my family. I'm not aggressive when I get drunk, but I'm not useful to anyone. I feel like a useless creature. I will try Alcoholics Anonymous again. I hope this helps me! I wish you good luck! To me too ...

   One day I will stop it completely! There are people who did it. I will be next!

   Friends, it worked out for me ... I found a very well paid and super pleasant job that does not tolerate alcoholic breath ... For 3 months only beer and I am very OK :)

   Up to 40, you have a very interesting logic. For you, beer is alcohol, right?

   Like you, I drink every day. I have stopped several times for weeks or months but I keep starting again. I stopped smoking years ago. Now I will stop drinking alcohol. This time permanently. Wondering how I will do it? Like this. I declare it publicly, then I will tell it to my relatives. I will set it as a goal and I will set a goal every day. I will find a new habit to replace the old one - in the evening I will drink tea instead of beer. Good luck to all.

   In my opinion, something with serious consequences must happen in order to hate alcohol and only then stop.

   I have stopped so far, I do not drink any alcohol. I had even written a topic here, I will tell you what helped me. So I had reached 2 bottles of wine a night. For a while it didn't affect me, that is, the next day I was a little sick, but I recovered quickly and so I was ready to drink in the evening. Yes, but at one point I started to feel very sick, I had a panic attack, I started to feel sick every day, I started to have no energy, the recovery time the next day was increasing. There started to be days when I didn't even leave us. So some fears started, nausea, I was afraid to go out, etc. I decided to stop for good. I stopped for 1 month without any alcohol at all, taking a liver supplement and knowing that I was drinking it also stopped me from drinking. I didn't feel very well and I didn't have energy. After this one month I don't know what happened to me but I took 1 bottle of wine and drank it, it seems I was used to it more or less because then I was quite sick. Then it was at intervals of 1-2 days I drink 1-2 no. I decided to gradually reduce, I drank but each time less and less, I do not know but it worked for me. Then I didn't drink again for a few days, then I drank again for 2-3. After a while I stopped at all, but it is clear to me that it should be maintained and monitored, so I do not give any definitive conclusions that I stopped forever, etc. It happened to me to drink 2 glasses of wine as I somewhere, but so much. Of course, when I drank them after that I wanted more, but I forcibly refrained. I also started exercising regularly - 3 times a week, it helped me a lot, the nausea got rid of and I feel much better physically. Sports relaxing practices, help, but also a strong desire to stop. Also something very important that I noticed. As I said, I only drank in the evening, for example at 9-10 in the evening I went to the store to buy alcohol. During the day I didn't even remember and I didn't feel like drinking. So what I noticed after I stopped was that exactly at 9-10 the strongest desire for alcohol appeared. That is, it has become a habit and when that time comes, I start thinking about alcohol. I also noticed that when I turn 11, if I don't drink, this desire to drink disappears. So not only alcohol itself is addictive, but even your daily life, that is, on the computer night with alcohol, and if it is every day, it becomes a hard habit. But this habit, as it was created, can create another, such as the time you drink to do something else. As I said, I only drank in the evening, for example at 9-10 in the evening I went to the store to buy alcohol. During the day I didn't even remember and I didn't feel like drinking. So what I noticed after I stopped was that exactly at 9-10 the strongest desire for alcohol appeared. That is, it has become a habit and when that time comes, I start thinking about alcohol. I also noticed that when I turn 11, if I don't drink, this desire to drink disappears. So not only alcohol itself is addictive, but even your daily life, that is, on the computer night with alcohol, and if it is every day, it becomes a hard habit. But this habit, as it was created, can create another, such as the time you drink to do something else. As I said, I only drank in the evening, for example at 9-10 in the evening I went to the store to buy alcohol. During the day I didn't even remember and I didn't feel like drinking. So what I noticed after I stopped was that exactly at 9-10 the strongest desire for alcohol appeared. That is, it has become a habit and when that time comes, I start thinking about alcohol. I also noticed that when I turn 11, if I don't drink, this desire to drink disappears. So not only alcohol itself is addictive, but even your daily life, that is, on the computer night with alcohol, and if it is every day, it becomes a hard habit. But this habit, as it was created, can create another, such as the time you drink to do something else. So what I noticed after I stopped was that exactly at 9-10 the strongest desire for alcohol appeared. That is, it has become a habit and when that time comes, I start thinking about alcohol. I also noticed that when I turn 11, if I don't drink, this desire to drink disappears. So not only alcohol itself is addictive, but even your daily life, that is, on the computer night with alcohol, and if it is every day, it becomes a hard habit. But this habit, as it was created, can create another, such as the time you drink to do something else. So what I noticed after I stopped was that exactly at 9-10 the strongest desire for alcohol appeared. That is, it has become a habit and when that time comes, I start thinking about alcohol. I also noticed that when I turn 11, if I don't drink, this desire to drink disappears. So not only alcohol itself is addictive, but even your daily life, that is, on the computer night with alcohol, and if it is every day, it becomes a hard habit. But this habit, as it was created, can create another, such as the time you drink to do something else. So not only alcohol itself is addictive, but even your daily life, that is, on the computer night with alcohol, and if it is every day, it becomes a hard habit. But this habit, as it was created, can create another, such as the time you drink to do something else. So not only alcohol itself is addictive, but even your daily life, that is, on the computer night with alcohol, and if it is every day, it becomes a hard habit. But this habit, as it was created, can create another, such as the time you drink to do something else.

   Hello, everyone. I have no problem, and my father drinks and teases us all every day. It is very unpleasant, he gets in the car drunk, goes to work drunk, and the worst thing is that he is harassing my mother. I don't know how to help him, and maybe he should help himself. Maybe medication will help him.

   I also drink a lot, but I manage to control it when something interesting happens in my life - I don't drink. When I'm doing a good job and I'm immersed in it, I somehow forget to drink on my own and I'm focused on doing well. This is the way, in my opinion, not to limit yourself - (I will not drink, I will not drink) it is like trying to block a river, sooner or later it will kill. Somewhere one has to have self-control and will, but it also happens in a cunning way, just lie to yourself. :)

   I was disgusted with alcohol just watching the movie "living las vegas" with Nicholas Cage

   Drink once a week. I do so, on Fridays and Saturdays I gather with friends and drink for the whole evening, ie from 19-20 hours to 3-4 hours 600 to 700 ml of brandy. the next day - a little hangover is inevitable. I like to drink this way, I don't lick the other days.

   Find a challenge different from your daily routine. Engage your attention with something different but sure to give you pleasure. if you continue to live as you do not stop drinking at the moment, on the contrary you will increase drinking.

   Hello. I am 40 and have been drinking for 5 years. In the beginning it was a small glass or two of wine. Then I started with brandy every two or three days. Finally, I started drinking 200-300 g of brandy every day. I tried to stop, but when I don't drink I can't sleep. I get panic attacks and a strong heartbeat. I'm not aggressive, but I'm becoming inadequate. My husband used to tell me - big deal, you're drunk. Yes, but I can't take it anymore. I still have no health problems or problems at work. But I will definitely get it if I continue like this. I am in a small town, there is no one to talk to. We were at a restaurant yesterday, I usually check myself and don't drink much when we're out. But yesterday was very bad. My husband was angry, he shouted at me a lot when we got home. I'm ashamed. A lot. I want to stop drinking, but I can't. I want to at least reduce the amount.

   Up to 26: Do you succeed with the presented tactics for reduction to stop?

   I will share something that has passed and is still before my eyes. To my very good friend his father - a strong Bulgarian about 2 m and about 130 kg every night with his wife drink about 300 ml of brandy. Brandy and own production / 45-50 degrees / necessarily with salad and appetizers, followed by a bottle of 1.5 liters of beer with the main meal. This is a ritual of about 30 years and more. Finally, it ends with one / only one cigarette / on the balcony. I have never seen this man drunk, nor grumpy, nor depressed ... and he is already approaching 80 and is in quite good physical condition. Is he an alcoholic?

   Up to 52. And I feel like I've overdosed on wine. I can easily drink 1 liter on my own. That's a lot for a woman. I drink less in public because I'm a driver, but it's scary at home ... I haven't argued about it with my husband yet, but I feel that if I don't try to change it's only a matter of time. I started drinking years ago because we had quite difficult moments in our lives - children, credit, studying at university, lack of money ... But to date everything is fine, and I still continue to drink. I'm afraid of myself because I can't control myself for this empty alcohol, so I want to drink a maximum of one glass of white wine a night! I'm considering trying a non-alcoholic beer. Will it have an effect?

   Hello ... I've been drinking for about 3 years. I live in London and I just work and drink. The reason is my family killed my beloved mother. Since then I drink and live in grief. Can anyone help?

   To 58. Sorry, but today I received an email that there is a comment. It's been more than a year since my comment. Things haven't changed much for me. A lot of nasty things happened to me. I lost a man I loved very much. In the winter and spring I had literally fallen into a hole. Inadequate, I couldn't sleep, I got some kind of psychosis, I was very ill. But somehow I got better. They gain an awful lot, I decided to take care of my health. I started playing sports and stopped concentrating. I drank white wine 3-4 glasses a day. I don't have problems like abstinence or anything. I watched documentaries about people with problems. They tell how they hide, how they tremble in the morning and have to drink alcohol in general to be able to move. Perhaps the previous comment that someone drinks does not automatically mean that you are an alcoholic. Yes, I agree that when you have problems you should solve them and not drink so that you forget them. But it's easier that way. Or are we looking for an excuse?

   Up to 59: your mother probably won't be happy to see you in this state. Think about it! In the above comment there was a recommendation to watch the movie "leaving las vegas" with Nicholas Cage. Well, I did, and I was really disgusted with alcoholics. I haven't stopped drinking completely yet, but I cut it in half very easily. Now I drink a maximum of 2 glasses of white wine a night. I plan to reduce the alcohol to one glass and I believe I will succeed. And you can! You just have to believe in yourself and find the right motivation. I found mine in the face of this movie (as absurd as it sounds). Success! 58 comment is also mine. I tell you to make a comparison (-:

   People, I sympathize with you because I know how you feel the next day and the moment you have to touch again, that feeling is gone and you are ready for anything. Everything depends on us. From each person. There is no one to help you at this time, you are alone, but know that alcohol sits on the shelf at your home or in the store and only you have the right and opportunity to take it from there at any time you want. It's up to you to stand there and wait.

   I stopped smoking after the barracks I didn't need will THEY were not a pleasure Now when I'm in us and not at the villa I drink 7 liters of beer in front of the computer for 15 hours gives me pleasure and excites my memory

   Any absence leads to another substitute I can't comment on situations I'm not familiar with Years profession environment I just came in for advice

   I am now trying to give up alcohol, I drank 200,300 ml, sometimes with 2 beers, almost every day for about 4 to 5 months. Abstinence is so bad, now it has decreased a bit, but I haven't slept in 2 days! I hope no one feels such pain! I'm guilty of it myself, now I have to get out of this horror on my own, I hope I'm fine, but if I get cold, I hope God protects me! I don't know if you have been drinking every day for years, what will it be! Alive and well everyone!

   Hi, I don't drink regularly but when I start I don't have a stop. I am 33 years old, I used to drink and remember everything but now I have no memory. . I am ashamed of myself. But if you sit down the next time after the second, everything repeats itself. Sometimes a lot of alcohol makes me sick. Very rarely do I say stop if I haven't started the third. It happens once a month but ....