How Can I Stop Getting Annoyed?

Now the envious fuckers will get you out here. The irony is that if you don't want to get nervous, you'll get even more nervous. You are just like that - with a strong sense of justice and there is no other way. So it's more of a reception.

As number 1 says, you have a strong sense of justice. Don't you have more serious problems to think about? Maybe you don't go out that often, you don't create a lot of memories and your mind focuses on these little things? Otherwise, it's hard for me to believe it, but there is not always justice, honesty and we have to get used to it. Don't think about those who don't study, don't get annoyed - at the end of the year there are classes, graduations ... at the end of the 12th grade there are graduations, they know what they are doing. Let your main goal be you and your improvement. They do not want to learn, let them not learn, you are studying and cooking. They will not get good grades at the end of the year, they will not have good grades at the matriculation exams and they will probably not enter elite universities. Knowledge is acquired not because of evaluation, but because of upgrading, improvement. Very often even the assessments are subjective, so this is not a criterion for knowledge at all ... you see very well. Regarding these campaigns on Facebook ... look at it this way, at least someone is trying to do something by creating them, when you are annoyed why don't you donate some amount? The excuse you will say is that you have no money because you are a minor. Well, the adult will say I'm a student, I don't have money, the employee will say that the salary for him is small, maybe not for some charitable causes and so on. There are always excuses. Once you get annoyed, damage the herd, be different! Even at school, when it annoys you that they are copying, say it openly in front of the teachers, but you don't want to be responsible for the consequences, I guess ... I'm not arguing, I don't mean to offend you in any way, I'm just trying to introduce you things from another angle. I hope it worked out to some extent. Otherwise, if you are more nervous, more emotional, impulsive, I have created a strategy of what to do to be calm. I'm sending it to you and I hope you like something. 1. Slow and deep breathing 2. Eating more fruits and vegetables 3. Sports 4. Lavender 5. Masturbation 6. Keeping a diary 7. Assess the situation 8. Sharing with a friend 9. A day off just for me • Every morning when I get up I take time for positive thoughts. About the arrangement of thoughts in my head. • To control your mood • No one is perfect to calm down and be yourself • To drop stereotypes and do what I want • Here and now, to enjoy the present • Not to listen to people's opinions • No boredom, because it leads to a negative mood • Avoid empty arguments • Positive thinking, positive words and always smiling • To find a hobby, to do things I love. Change of inner attitude - from difficulties to joys • Do not forget the most important people in my life - friends, family and loved ones. To remember and create more memories with them • Do not set a limit on self-belief • Stop being negative about yourself. Don't blame yourself, don't criticize, don't complain What to take more: ~ fish, more light and red wine, chamomile / rosehip tea, milk, legumes, bananas (vitamin B) ~ happiness = a good income purpose goal in life ~ massage with vanilla (and jasmine) aroma Everyone has different problems, I'm not a special case. Everyone thinks he's fucked up in his life. The truth is that life has its ups and downs. I hope I didn't scare you lol. Each of these has a calming effect and works in its own way.

Use your anger as a stimulant. That's all I'll tell you!

You get nervous because you want to be like them. Even if you do not realize it, on a subconscious level it is so, otherwise you would not pay attention and you would look at yourself. In life you do not have to compete with others, but with yourself if you want to succeed. Accept that it's just hard to remember and that's it. Not everyone is smart, beautiful or athletic, but everyone is good at something. And I don't think that these people get their grades in a dishonest way, on the contrary. No matter how angry you are, you will not change anything, you only bring bad emotions. Try the next time you get angry to stop and tell yourself that there's just no point in getting angry about things you can't change. This is the way. You will get used to it slowly. This changes the behavioral pattern that we do not like in ourselves.

Comment number 2 is very well written. Obviously, he uses the advice he gives, judging by the level of erudition and completeness. My compliments! My advice to the author is: What we focus on is growing; ignore it - and take away its power.