External Hemorrhoids-anastasiawanderlust

   I will suggest you to change two things: 1. Way of defecation - squatting on the toilet bowl, instead of sitting on it. Modern toilet bowls do not conform to human anatomy for proper bowel movements. If you can't / want to get up and squat, then take / do something like Squatty Potty (search on Google Photos) 2. Don't use toilet paper, but wash yourself (almost all of Asia does - use a bidet).

   I have a similar problem, but I get bloated after sexual arousal, does something like this happen to you?

   In addition to the tips of 1, which I absolutely support, I will add to completely exclude bread and pasta from your menu. My hemorrhoids stopped getting inflamed periodically when I turned off these foods. I even tested a few times and started eating bread and pasta again - each time without exception they became inflamed again. Now I have stopped them for a few months and the problem is a thing of the past. Another thing that eased the situation, as I had crises - prunes in large quantities, oatmeal for breakfast, and sometimes a little in the evening instead of late dinner and regular intake of husk (a spoonful dissolved in a glass of water in the morning and evening - works wonders). It is important not to fall below 2.5 liters of water per day.

   Hello, a little update from me - the author. I STOPPED in a squatting position when I was in great need! I have been practicing it for about 2 years, simply because I read it on the internet and I did it because it was easier to defecate. I don't see a difference ... I stopped doing it because the difference in bowel movements is HUGE, in a squatting position a LOT of hemorrhoids swell, while in normal posture it is a small ball, which I had felt years ago. I no longer push myself more, I wait until dawn and then, I have no constipation, no diarrhea. I eat normally as before, except that I look at more fruit now (But because I also started training, not only because of the hemorrhoid) I drink more water only when I'm at work. I use toilet paper for the basic wiping, but I rub quite lightly, then I wipe with wet wipes as it should. Almost 2 months have passed since he had become inflamed and I could barely sit down, at the moment there is very, very little slight discomfort, as if I were stabbing him with a pin. I stopped the hemocline for 1 week. Things are normal, almost as it was before the accident. Number 2, I do not swell during arousal and orgasm, only in a squat position in great need.

   The author Let me clarify that I do not have internal hemorrhoids that come in, but EXTERNAL. The wall around the anus itself swells.

   I have been around for 10 years, but most of the time I have no problems. It is slightly swollen, but as it does not bleed or hurt, I do not use anything. If it bleeds, which is very rare if I overdo it with physical effort / training, I use cicatridine and procto glivenol.

   My friend has a hemorrhoid that heals from the sea water on the Black Sea coast.

   If it is true that the hemorrhoid swells in a squatting position, the conclusion is one. You have altered muscle structures around the anus. And I noticed that after going to a squat, sometimes I have to use the toilet bowl to complete the action. I attribute it to the fact that after so many years of using the toilet alone, squatting with a squat is not so easy, because there is a different load on the muscles of the anus. And these muscles must be gradually restored so that there is no need to strain, for example. So combine and do not give up the squat. In each squatting position, the blood circulation is activated, because the muscles of the legs are loaded, which are responsible for the overall blood circulation. Use castor or lard, something oily to help relax the muscles in the anus.

   You probably don't go squatting in the right position. So - your thighs should be resting on your stomach, you should be completely relaxed (which is impossible if you are juggling squatting on the toilet bowl). If necessary, take off your pants if they bother you, but your torso should be lying on your thighs. And squat on a stand like this http://squat.beinsa.info/home_toilet/ - made in 2 hours. You can completely relax on it and then the difference is really big!

   Hello! What will help you with your problem is called SEAWATER! Yes - it is terribly healing! I personally had such a "something" that "came out" to you ... as you write! You just have to wash where the affected area is with sea water! I tell you it will help you ... BELIEVE! If you are not from the sea, you have to go! If you accidentally read this - WRITE SOMETHING ABOUT MY OFFER!