Depression, Food Addiction And Motivation

The Story

Hello. As a child I was always weak and a little naughty, when I entered puberty, due to quite serious health problems I had to take some drugs that had many side effects, I will list just a few - increased appetite, slow metabolism, slower reactions, drowsiness. During my 2-year treatment I gained about 6-7 kilos. During these two years I was very tormented by the weight gained. After I finished the treatment this spring, I lost a lot of weight with diets, fitness and exercise, I was quite motivated and in love. After the boy I was in love with ended the relationship, I became depressed and stumbled upon food. Chocolate, chocolate, chocolate, he became my consolation .. For a while I started overeating and then I started blaming myself, trying to throw up, I close myself in and get depressed .. At the moment I weigh 55 kg and I am 176 cm tall. I know I can't be 45 kg with my height, but I really care a lot about my appearance and my ideal is thin girls, I'm not saying I'm so fat, but I just feel like I'm closing in on myself and I'm getting depressed and tormented. for so many superficial things, I can't even like a boy, to relax and have fun and with signs of helplessness and self-pity I stagger to the food .. I want to tighten up and stop being depressed about everything and motivate myself to train again, to lead a healthy lifestyle to relax and have fun. I will be grateful if you share how you overcome your depressions and motivate yourself. Thank you:) but I really care a lot about my appearance and my ideal is thin girls, I'm not saying I'm so fat, but I just feel like I'm closing in on myself and, I'm depressed and tormented by so many superficial things, I can't even like any boy, to relax and have fun and with signs of helplessness and self-pity I stagger to the food .. I want to tighten up and stop getting depressed about everything and motivate myself to train again, to lead a healthy lifestyle to relaxed and have fun. I will be grateful if you share how you overcome your depressions and motivate yourself. Thank you:) but I really care a lot about my appearance and my ideal is thin girls, I'm not saying I'm so fat, but I just feel like I'm closing in on myself and, I'm depressed and tormented by so many superficial things, I can't even like any boy, to relax and have fun and with signs of helplessness and self-pity I stagger to the food .. I want to tighten up and stop getting depressed about everything and motivate myself to train again, to lead a healthy lifestyle to relaxed and have fun. I will be grateful if you share how you overcome your depressions and motivate yourself. Thank you:) to relax and have fun and with signs of helplessness and self-pity I stagger to the food .. I want to tighten up and stop getting depressed about everything and motivate myself to train again, to lead a healthy lifestyle to relax and to have fun. I will be grateful if you share how you overcome your depressions and motivate yourself. Thank you:) to relax and have fun and with signs of helplessness and self-pity I stagger to the food .. I want to tighten up and stop getting depressed about everything and motivate myself to train again, to lead a healthy lifestyle to relax and to have fun. I will be grateful if you share how you overcome your depressions and motivate yourself. Thank you:)

Last Updated
August 13, 2020
Author:
emmalamb

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