Hello, everyone! I am a 16 year old girl. I recently lost 10kg. and I don't know how either. I have not done diets, nor diets, nor exercise. But I'm just worried that my bust has shrunk a lot. My friend always told me that my breasts were beautiful, they were huge, etc., although it is not true, but from losing those pounds (from 60 kg to 50 kg), my breasts became even smaller. He told me that he had completely melted away. In general, I wear my bras without straps, because they don't fall off, they don't move, but now they fall off. I put on a bra of the tightest and it falls to my navel. Horror! I'm a little naughty because my friend started teasing me. He recently went to the gym and told me that he needed to shape his breasts a little so that at least one of us had breasts. : D I take everything as a joke, I don't take it seriously, but I'm still a little naughty. They even hung a little ... Would you advise me with something I can use to lift them? Or regain the old size? Or maybe some special exercises that I can do with them?
1 _little_queen1 answered
I guess it's all about the gene. For me, I only put on a ring and it immediately affects my chest, no matter how many times I lose weight or gain weight, but in general I monitor my weight. There are bras with a smaller bust circumference ... buy from them, there is no way for 10 kg to fall off all your bras.