Comments
2 gigiapples answered
It all starts with the fact that you do not communicate with people ... That is why your brain is permanently in alpha frequency, ie it is half asleep. Think of ways to communicate more. When a person actively talks to other people, his brain switches to another frequency - beta, which is the state of the awakened brain.
3 mafe_madison answered
Author: Until number 1, I didn't say I didn't like going out. I don't go out because I'm not with anyone, not because I don't like going out. But here in my small town it will be difficult when I am elsewhere I feel better, but not here I feel very depressed at times. The other things you say are just facts are regrets that overlap. I have described the panic attacks. As one psychologist said: Anxiety strains the body, and at some point this anxiety can trigger a panic attack. For example, I had heaviness in my head, discomfort in my legs, absolutely everything. To number 2: At times it is so. The frequency of the brain can also change if I do something, for example, sit down and study for exams that are coming up before the state exam soon. As for communication, there is simply no one with whom this is a problem. An insecurity, a distrust of people, has accumulated in me. And I will give an example, I have an acquaintance with whom we talk on Facebook about various things. One day she tells me that they had an argument with their boyfriend and what I did was listen to her and give advice. Probably some will say that she talks to you so that you can go with her. But because of my problems, I don't like relationships anymore, because they wouldn't accept me as such. But after 2-3 days of what I look at on Facebook, I look at his profile shared by this same girl like: "I love you", "I can't do without you" and they both like them. And that means she lied to me, even though the lie is bad, I can't understand why she wrote me that they had an argument with a friend, and I don't see anything like that. And else our relationship was just friendly and nothing more, and I have not shown by my actions that I want her as a friend. This is just one example that makes me distrustful. You can give advice and say what this attitude is, for example, from her.
4 milimeska answered
to the author from 2: Does not look for logic in the behavior of men and especially women. Women are emotional beings. If she was arguing with her boyfriend at the moment, 1000 thoughts must have passed through her head and she wanted to use you as a vent. It seems to me that due to insufficient communication with people you look too superficially at the moment. If you really don't have anyone to go out with in your city, think about what you can work with and move to a bigger city and make contacts there.
5 blackcoach answered
Hello colleague, I have BAR, there are details on the net about exactly what it is. At least my doctors prescribed this diagnosis. I am an artistic person, I have read a lot about the condition I am in and I will tell you not to worry so much life goes on, the first weeks of months are even the hardest but there are times when you will relax, I also take antidepressants and I am fine but not at 100 percent. It is very important to find a job, whether to book movies and go out in the woods, hiking, go out alone because people burden you, at least for me, take a camera is not necessarily professional and start walking back and forth. And I learned something about depression from personal experience, drink a lot of water but only water, no non-alcoholic alcohol and other crap. I went through the period through alcohol, I will not describe to you what it is you know best. I hope I helped you a little or a lot. by J.M.
6 mathilda_lush answered
There is a booklet "Building a Powerful Nervous Power" by Paul and Patricia Bragg (they are doctors). It costs BGN 13-14 and can be ordered online and delivered. It is interesting, pay attention. Have more faith in people - not everyone is bad. Success!
7 crismoony answered
author: I have read many things about various conditions and diseases. I also think about BAR, because when I go out I take my camera, something interesting can happen and I take pictures, lately it has become my hobby to take pictures of nature, myself, photos at various events and so on. Concerning anxiety, I wonder if I am already addicted to rivotril, I drink it together with the antidepressant, and I drink about 1 mg of rivotril a day. And so 6-7 months.
8 keribabies answered
Hi, I'm 6. You're full of chemistry. You have to find another way - this is not the real one. Every pill you take does more harm than good. It says in the leaflet of rivotril that there are such side effects, and others.
9 yipppie answered
author: for now are the drugs, if not rivotril directly do not know.
10 temptingsinsation answered
Hello young man! I don't know if you are still reading the posts on this site, but people give you good advice. I want to tell you one thing: you fucked with rivotril very seriously, ie you have become addicted and you are in the process of tolerance to it. Generally, this type of medication should be taken for a short time (2-4 weeks), but you may have been prescribed for longer to give up alcohol. In other words, without realizing it, even though you may still be taking it, you are in the process of being undone. This means that you have symptoms similar to those for which you started taking it, because the medicine no longer works as it did in the beginning. There is a lot of information on the Internet about antidepressants and benzodiezepines, your young man, take a look and read more about them. Especially for rivotril, you should leave it, but never at once. Leaving is slow (it may take months) with a small dose reduction each week, maybe longer. I tell you from personal experience. I don't want to scare you, but you go through hell in the process of leaving. It doesn't have to be the same for you, because it's different for everyone. It depends on how long you have been taking it, what dose, whether it is daily, etc. Moreover, you are young and your body can cope more easily. Just remember one thing, if you have been taking it for more than a month every day, do not stop it at once, because you can have very serious problems. I don't know how much the doctor who prescribed it can help you, but it may not help you. If you want, take a look at this site: benzo. org. en The most important of these is the Ashton Manual, except that the rivotril is called klonopin. And as for the antidepressant, it can help you quit rivotril more easily, if you're still on it. As far as I know, antidepressants are taken for six months and then the doctor decides if you need to continue. If you have questions about leaving rivotril, I can help you with some tips or give you links to what to read. However, start with the doctor who prescribed it for you and if you have problems, write here. I wish you success!
11 bruce_kent_superbatman answered
I am very happy with the therapy, following the advice and things work out for me!
1 logan_parks answered
Now when I read it I wondered if I am not a similar case, but in a lighter version ... Like you, I do not like to go out, sometimes others irritate me, sometimes I feel signs of anger, but I do not know from a young age ( just a lot of different opinions on a given topic and a hell of a lot of fools, that's why I try to keep quiet). For a friend, I think like you, I'm not a super extroverted guy, I don't have money, but I don't think that much. What are your panic attacks and nervous crises?