Hello! Tomorrow (Monday) I'm at school .. 2nd shift! Last year, when my phobia appeared, I was in the second shift and then I only had to go to school with my parent until 1 month passed to calm down and start walking alone (when I am in the 1st shift I have no problems). who will be the 2nd shift again and I don't know what to do .. I know that when I leave for school in a few minutes the panic attacks will start ... What should I do? I stopped the pills ... Well, they help a little, but after a while you get even worse! The school is quite far from my house .. What should I do ?? Any ways to relax .. not to think about it ..? - A 13-year-old boy.