14 Early Symptoms Of Bipolar Disorder That Can't Be Ignored

This disorder was loudly discussed several years ago when the bipolar disorder was diagnosed

Millions of people suffer this, and I'm just one of them.

Largely due to the courage of the black-haired Hollywood diva that they experienced this psychosis, other celebrities also began to admit: Mariah Carey: My Battle with Bipolar Disorder, Mel Gibson, Ted Turner ... Doctors suggest Celebrities With Bipolar Disorder and already dead famous people: Kurt Cobain, Jimi Hendrix, Ernest Hemingway, Vivien Leigh, Marilyn Monroe.

The list of familiar names is only needed to show: psychosis is very close to you.

At first glance, it's okay. Is it familiar?

The line between mood changes and manic-depressive psychosis (as the second name of this disease sounds) is thin.

The perception of those who suffer from bipolar disorder constantly jumps between the two poles. to an equally extreme minimum ("It's bad, we're all going to die. So, maybe there is nothing to wait for, it's time to put your hands on yourself?!"). Highs are called periods of mania. Minimums are periods of "10 facts about depression that everyone should know depression.

Man realizes how stormy he is and how often these storms have no reason, but can't do anything about themselves.

Maniac-depressive psychosis exhausts worsen relations with others, drastically reduces the quality of life, and eventually can lead to suicide.

Mood jumps are familiar to many and are not considered to be anything out of the ordinary.

Women have bipolar disorder more often than men.

However, despite the large statistical sample, the exact causes of bipolar disorders have not yet been determined.

To fix unhealthy mood swings, first, you need to find out if you are experiencing emotional extremes - mania and depression.

7 key signs of mania

1. You experience a spiritual uplift and a sense of happiness for long (from several hours or more) periods.
2. You have a reduced need for sleep.
3. You have a quick speech. And so much so that those around you do not always understand, and you do not have time to formulate your thoughts. As a result, chatting in instant messengers or via e-mails is easier for you than talking to people live.
4. You are an impulsive person: act first, then think.
5. You are easily distracted and jump from one thing to another. Because of this, the resulting productivity often suffers.
6. You are confident in your abilities. It seems to you that you are faster and quicker than most others.
7. Often you exhibit risky behavior. For example, you agree to have sex with a stranger, but something that you can not afford, take part in spontaneous street racing at traffic lights.

7 key signs of depression

Manic-depressive psychosis is when you recognize yourself in almost all of the above situations.

However, sometimes it also happens that the symptoms of mania and depression manifest themselves at once and you can not understand what phase you are.

1. You often experience protracted (from several hours or more) periods of unmotivated sadness and hopelessness.
2. Lock yourself. It's hard for you to get out of your own shell. Therefore, you limit contacts even with family and friends.
3. You have lost interest in those things that before you really clung, and did not acquire anything new in return.
4. Your appetite has changed: it has sharply decreased or, on the contrary, you no longer control how much and what exactly you eat.
5. You regularly feel tired and lack of energy. And such periods last quite a long time.
6. You have problems with memory, concentration, and decision making.
7. You sometimes think about suicide. Catch yourself thinking that life has lost your taste.

Depending on which episodes occur more frequently (manic or depressive) and how pronounced they are, bipolar disorder is divided into several types

No matter what type of manic-depressive psychosis is involved, the disease, in any case, requires treatment.

1. The disorder of the first type. It is severe, alternating periods of mania and depression are strong and deep.

2. The disorder of the second type. Mania does not manifest itself too brightly, but it covers depression as globally as in the case of the first type. By the way, Catherine Zeta-Jones was diagnosed with just that. In the case of the actress, the trigger for the development of the disease was throat cancer, which her husband, Michael Douglas, fought for a long time.

Don't ignore your feelings.

Go to the therapist first.

Next of the step is to see a psychologist or psychiatrist.

On the basis of the information received the specialist will prescribe treatment.

Let's end with the same phrase Catherine Zeta-Jones: "There is no need to tolerate. Bipolar disorder can be controlled. And it's not as hard as it sounds."